Traditionally Italian · Cookies and Biscuits
Spritz Cookie Sampler
One cookie (21g) serving of Spritz Cookie Sampler by Traditionally Italian has 110 calories, 6g of sugars and 30mg of sodium, as submitted by Cookies United, LLC to USDA (FoodData Central 2071734, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2071734, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cookies United, LLC submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037695819082
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 36% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 45% carbohydrate, 51% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 32.1 g | 36% |
| Sodium | 143 mg | 300 mg | 16% |
| Protein | 4.8 g | 5 g | 47% |
| Calories | 524 | 464 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO- & DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES {SODIUM BENZOATE, CITRIC ACID}, ARTIFICIAL FLAVOR, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE), EGG WHITES, NATURAL & ARTIFICIAL FLAVORS (CONTAINS MILK), BAKING SODA, NATURAL COCOA, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, COCOA BUTTER, CORN SWEETENERS, APPLE JUICE CONCENTRATE, DEXTROSE, PARTIALLY HYDROGENATED PALM KERNAL OIL, WHEY POWDER (MILK), SALT, SOY LECITHIN AS AN EMULSIFIER, CORN STARCH, PECTIN, CARNAUBA WAX, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, RED LAKE 40, YELLOW LAKE 5, BLUE LAKE 1, TITANIUM DIOXIDE, ANHYDROUS MILKFAT, SODIUM BENZOATE AS A PRESERVATIVE.
The statement lists 32 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains MILK), BAKING SODA, NATURAL COCOA, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, COCOA BUTTER, CORN SWEETENERS, APPLE JUICE CONCENTRATE, DEXTROSE, PARTIALLY HYDROGENATED PALM KERNAL OIL, WHEY POWDER (MILK), SALT, SOY LECITHIN AS AN EMULSIFIER, CORN STARCH, PECTIN, CARNAUBA WAX, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, RED LAKE 40, YELLOW LAKE 5, BLUE LAKE 1, TITANIUM DIOXIDE, ANHYDROUS MILKFAT, SODIUM BENZOATE AS A PRESERVATIVE". For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement Cookies United, LLC submitted to USDA (FoodData Central 2071734).
Questions about this product
How many calories are in Traditionally Italian Spritz Cookie Sampler?
110 per 1 cookie (21g) serving, and 524 per 100 g.
How much sodium is in Traditionally Italian Spritz Cookie Sampler?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cookies United, LLC submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov