One Degree Organic Foods · Cereal
Sprouted Khorasan Honey O's
A 2/3 cup (30g) serving of Sprouted Khorasan Honey O's by One Degree Organic Foods has 100 calories, 6g of sugars and 100mg of sodium, as submitted by Morgan Wholesale Building Material, Co. to USDA (FoodData Central 2488974, record updated Mar 27, 2018).
Values for the declared serving and per 100 g. FoodData Central 2488974, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Morgan Wholesale Building Material, Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 675625356018
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 80% carbohydrate, 9% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 21.7 g | 41% |
| Sodium | 333 mg | 314 mg | 51% |
| Protein | 10 g | 8.8 g | 60% |
| Calories | 333 | 385 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other honey in this aisle
667 of the 7,179 cereal products are named honey. Per 100 g their median is 400 calories, 346 mg of sodium and 7.7 g of protein; 272 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Almond Flax Naturally Sweetened Multigrain Cluster Cereal KASHI | 264 mg | 377 |
| Honey Nut Toasted Oats Cereal FULL CIRCLE MARKET | 262 mg | 375 |
| Honey Puffed Wheat Sweetened Puffed Wheat Cereal FOOD CLUB | 262 mg | 381 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SPROUTED KHORASAN WHEAT, ORGANIC SPROUTED BROWN RICE, ORGANIC HONEY, ORGANIC COCONUT PALM SUGAR, ORGANIC SUNFLOWER OIL, UNREFINED SALT, SUNFLOWER LECITHIN, TOCOPHEROLS (VITAMIN E).
The statement lists 8 ingredients at the top level, beginning with Organic Sprouted Khorasan Wheat, Organic Sprouted Brown Rice, Organic Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 27, 2018), not the label on the shelf today.
Source: the ingredient statement Morgan Wholesale Building Material, Co. submitted to USDA (FoodData Central 2488974).
More One Degree Organic Foods cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Veganic Sprouted Red Fife Raisin Bran | 333 | 23.33 g | 67 mg |
| Veganic Sprouted Brown Rice Cacao Crisps | 300 | 26.67 g | 233 mg |
| Veganic Sprouted Ancient Grain O's | 367 | 6.67 g | 383 mg |
| Veganic Sprouted Spelt Flakes | 367 | 16.67 g | 83 mg |
| Veganic Sprouted Ancient Grain Flakes | 367 | 6.67 g | 467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in One Degree Organic Foods Sprouted Khorasan Honey O's?
100 per 2/3 cup (30g) serving, and 333 per 100 g.
How much sodium is in One Degree Organic Foods Sprouted Khorasan Honey O's?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Morgan Wholesale Building Material, Co. submitted to USDA, last updated Mar 27, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov