Better Way Provisions · Oriental, Mexican and Ethnic Sauces
Ssam Sauce
A 2 Tbsp (30g) serving of Ssam Sauce by Better Way Provisions has 50 calories, 2g of sugars and 420mg of sodium, as submitted by Current's Tackle to USDA (FoodData Central 2274144, record updated Mar 9, 2022).
Values for the declared serving and per 100 g. FoodData Central 2274144, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Current's Tackle submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 091037609502
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 1 under this UPC
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sugar than 40% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 51% carbohydrate, 41% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 8.5 g | 40% |
| Sodium | 1,400 mg | 967 mg | 61% |
| Protein | 3.3 g | 0 g | 72% |
| Calories | 167 | 117 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other sauce in this aisle
2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 1,628 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bibimbap Spicy Korean Gochujang Sauce UNDERWOOD RANCHES | 1,118 mg | 147 |
| Spicy Orange Sauce WEGMANS | 1,118 mg | 147 |
| Stir-fry Sauce KIKKOMAN | 1,118 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, HOT PEPPER PASTE (WHEAT FLOUR, WHEAT RICE, SALT, SEED MALT, CORN SYRUP, PEPPERS SEASONING (RED PEPPER, WATER, SALT, GARLIC, ONION, ETHTLY ALCOHOL), RED PEPPER POWDER, SOYBEAN POWDER, MIXED RICE POWDER, WATER.), SOYBEAN PASTE (SOYBEAN, WATER, RICE MALT, SALT, ETHANOL, RIBOFLAVIN.), SHERRY WINE VINEGAR, XYLITOL*, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GRAPESEED OIL, SESAME SEEDS, GARLIC, XANTHAN GUM.
The statement lists 10 ingredients at the top level, beginning with Filtered Water, Hot Pepper Paste (wheat Flour, Wheat Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2022), not the label on the shelf today.
Source: the ingredient statement Current's Tackle submitted to USDA (FoodData Central 2274144).
Questions about this product
How many calories are in Better Way Provisions Ssam Sauce?
50 per 2 Tbsp (30g) serving, and 167 per 100 g.
How much sodium is in Better Way Provisions Ssam Sauce?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Current's Tackle submitted to USDA, last updated Mar 9, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov