Starbucks · Candy
Starbucks, Peppermint Cookie Chocolate Bites
A 22 pieces (40g) serving of Starbucks, Peppermint Cookie Chocolate Bites has 190 calories, 17g of sugars and 110mg of sodium, as submitted by Starbucks Coffee Company to USDA (FoodData Central 2046371, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2046371, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Starbucks Coffee Company submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 762111023575
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 12% of the 19,635 candy products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 47% carbohydrate, 49% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.5 g | 57.9 g | 12% |
| Sodium | 275 mg | 50 mg | 92% |
| Protein | 5 g | 2 g | 76% |
| Calories | 475 | 375 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other chocolate in this aisle
2,979 of the 19,635 candy products are named chocolate. Per 100 g their median is 500 calories, 111 mg of sodium and 5 g of protein; 2,503 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Milk Chocolate LETANG #58 | 219 mg | 562 |
| Milk Chocolate with Almonds Peanut Butter Cup TWO BROTHERS | 219 mg | 526 |
| Chocolate, Caramel & Classic Football Candy Corn, Chocolate BRACH'S | 219 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN [EMULSIFIER] VANILLA EXTRACT), DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTEROIL, SOY LECITHIN [EMULSIFIER] VANILLA EXTRACT), CHOCOLATE COOKIES (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA POWDER (PROCESSED WITH ALKALI UNSWEETENED CHOCOLATE, SALT, SODIUM BICARBONATE, NATURAL FLAVORS, SOY LECITHIN [EMULSIFIER]), RED SUGARS (SUGAR, COLORS [TURMERIC, RED BEET CONCENTRATE]), WHITE COLOR (COCOA BUTTER, TITANIUM DIOXIDE, TAPIOCA DEXTRIN, TAPIOCA SYRUP, NATURAL FLAVOR, CONFECTIONER'S GLAZE.
The statement lists 3 ingredients at the top level, beginning with White Chocolate (sugar, Cocoa Butter, Dry Whole Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Starbucks Coffee Company submitted to USDA (FoodData Central 2046371).
More Starbucks candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| S'mores Bars, S'mores | 465 | 43.66 g | 239 mg |
| Chocolate Caramel Flavored Hearts | 444 | 47.22 g | 83 mg |
| Peppermint Bark | 540 | 48 g | 70 mg |
| Starbucks, Holiday Jelly Candy | 375 | 67.5 g | 75 mg |
| Pear, Pomegranate & Apple Flavored Holiday Sour Gummies, Pear | 367 | 56.67 g | 117 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Starbucks, Peppermint Cookie Chocolate Bites?
190 per 22 pieces (40g) serving, and 475 per 100 g.
How much sodium is in Starbucks, Peppermint Cookie Chocolate Bites?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Starbucks Coffee Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov