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Starbucks nutrition facts

USDA's branded food database lists 221 Starbucks products from Starbucks Coffee Company in 20 categories; the most are other drinks (83). Of the 179 with a measured place in their category, 39 have less sugar per 100 g than the category's median and 72 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Starbucks against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Other Drinks838.0 g vs 4.2 g33 vs 6 mg1.9 g vs 0 g
Drink Mixes2960.7 g vs 50.0 g71 vs 250 mg7.1 g vs 0 g
Coffee/Tea/Substitutes25n/an/an/a
Cookies and Biscuits1335.3 g vs 32.1 g235 vs 300 mg5.9 g vs 5.0 g
Milk Additives1140.0 g vs 33.3 g133 vs 42 mg0 g vs 0 g
Syrups and Molasses1163.3 g vs 59.0 g0 vs 17 mg0 g vs 0 g
Candy847.6 g vs 57.9 g79 vs 50 mg1.4 g vs 2.0 g
Coffee854.0 g vs 15.4 g0 vs 50 mg0.4 g vs 0 g
Chips, Pretzels and Snacks50 g vs 3.6 g561 vs 607 mg7.0 g vs 7.1 g
Cream/Cream Substitutes540.0 g vs 33.3 g33 vs 33 mg0 g vs 0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Starbucks products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Milk Chocolate Hot Cocoa MixAlcohol39360.7 g (89%)0 mg (0%)
Caramel Flavored SauceBaking Decorations and Dessert Toppings40073.3 g (74%)17 mg (62%)
Cocoa Marshmallow Dream BarCakes, Cupcakes, Snack Cakes38541.5 g (79%)354 mg (71%)
Cranberry Bliss BarsCakes, Cupcakes, Snack Cakes43537.7 g (68%)333 mg (64%)
Petite French MadeleinesCakes, Cupcakes, Snack Cakes43133.3 g (53%)245 mg (32%)
Caramel Apple Flavored LollipopCandy33375.0 g (82%)0 mg (0%)
Chocolate Caramel Flavored HeartsCandy44447.2 g (22%)83 mg (64%)
Peach Flavored Gummy CandyCandy33346.7 g (20%)0 mg (0%)
Pear, Pomegranate & Apple Flavored Holiday Sour Gummies, PearCandy36756.7 g (46%)117 mg (74%)
Peppermint BarkCandy54048.0 g (24%)70 mg (60%)
S'mores Bars, S'moresCandy46543.7 g (15%)239 mg (90%)
Starbucks, Holiday Jelly CandyCandy37567.5 g (69%)75 mg (62%)
Starbucks, Peppermint Cookie Chocolate BitesCandy47542.5 g (12%)275 mg (92%)
Peppermint Flavored Sugar-free GumChewing Gum and Mints167n/a0 mg (0%)
Peppermint Sugar-free MintsChewing Gum and Mints250n/a0 mg (0%)
Salt & Vinegar Kettle Potato ChipsChips, Pretzels and Snacks4740 g (0%)1,123 mg (90%)
Simply Salted Kettle Potato ChipsChips, Pretzels and Snacks4910 g (0%)421 mg (24%)
Smoky Sweet Barbecue Kettle Potato ChipsChips, Pretzels and Snacks4880 g (0%)616 mg (51%)
Sweet Potato Kettle Potato ChipsChips, Pretzels and Snacks52615.8 g (96%)246 mg (7%)
Yellow Corn Tortilla ChipsChips, Pretzels and Snacks5440 g (0%)561 mg (40%)
Barrel-aged Bourbon Flavored Chocolate Caramels, Barrel-aged BourbonChocolate42946.4 g (46%)89 mg (58%)
Caramel Brulee Chocolate BitesChocolate49152.6 g (68%)114 mg (68%)
Peppermint BarkChocolate51667.7 g (98%)97 mg (62%)
Peppermint Caramel Flavored BitesChocolate47552.5 g (67%)100 mg (62%)
Caffe Mocha with Dutch and Natural Cocoa Latte Specialty Coffee Beverage PacketsCoffee40554.0 g (79%)284 mg (66%)
Cb Caramel Pbo, Caramel DolceCoffee8n/a0 mg (0%)
Medium Roast Holiday Spice Flavored Cold Brew 100% Arabica Ground Coffee Packs & Flavor SachetCoffee40.6 g (32%)4 mg (41%)
Medium Roast House Blend 100% Arabica Ground Coffee with B VitaminsCoffee6n/a0 mg (0%)
Medium Roast House Blend 100% Arabica Ground Coffee with SpicesCoffee6n/a0 mg (0%)
Sweetened Iced Coffee PacketsCoffee38584.6 g (99%)0 mg (0%)
Vanilla Fig Cold Brew Ground CoffeeCoffee40.8 g (33%)3 mg (40%)
Vanilla Sweetened Flavored 100% Arabica Soluble Iced Coffee with Sugar K-cupCoffee39385.7 g (99%)0 mg (0%)
Starbucks Caffe Mocha Chilled Expresso Beverage 48 Fluid Ounce Plastic BottleCoffee/Tea/Substitutes588.8 g38 mg
Starbucks Caramel Macchiato Chilled Expresso Beverage 48 Fluid Ounce Plastic BottleCoffee/Tea/Substitutes547.9 g27 mg
Starbucks Caramel Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce BottleCoffee/Tea/Substitutes336.1 g6 mg
Starbucks Discoveries Caffe Mocha 1.5LCoffee/Tea/Substitutes507.1 g21 mg
Starbucks Discoveries Caramel Macchiato 1.5LCoffee/Tea/Substitutes507.1 g17 mg
Starbucks Discoveries Vanilla Latte 1.5LCoffee/Tea/Substitutes507.1 g17 mg
Starbucks Double Shot Energy Coffee Beverage 15 Fluid Ounce CanCoffee/Tea/Substitutes475.8 g38 mg
Starbucks Double Shot Energy Hazlenut Energy Coffee Beverage 15 Fluid Ounce CanCoffee/Tea/Substitutes476.2 g38 mg
Starbucks Double Shot Energy Mocha Fortified Energy Coffee Drink 15 Fluid Ounce CanCoffee/Tea/Substitutes445.8 g36 mg
Starbucks Double Shot Energy Vanilla Fortified Energy Coffee Drink 15 Fluid Ounce CanCoffee/Tea/Substitutes475.6 g40 mg
Starbucks Doubleshot Energy White Chocolate Energy Coffee Beverage 15Fluid Ounce CanCoffee/Tea/Substitutes476.2 g38 mg
Starbucks Frappuccino Chilled Coffee 13.7 Fluid Ounce Glass BottleCoffee/Tea/Substitutes7111.2 g39 mg
Starbucks Frappuccino Coffee Mocha 9.5 Fl Oz Glass BottleCoffee/Tea/Substitutes6310.9 g33 mg
Starbucks Frappuccino Mocha Chilled Coffee Drink 13.7 Fluid Ounce Glass BottleCoffee/Tea/Substitutes6310.9 g34 mg
Starbucks Frappucino Caramel Chilled Coffee Drink 13.7 Fluid Ounce Glass BottleCoffee/Tea/Substitutes7111.2 g36 mg
Starbucks Frappucino Mocha Lite Chilled Coffee Drink 9.5 Fluid Ounce Glass BottleCoffee/Tea/Substitutes353.9 g33 mg
Starbucks Frappucino Vanilla Chilled Coffee Drink 9.5 Fluid Ounce Glass BottleCoffee/Tea/Substitutes7010.9 g35 mg
Starbucks Frappucino Vanilla Lite Chilled Coffee Drink 9.5 Fluid Ounce Glass BottleCoffee/Tea/Substitutes353.9 g33 mg
Starbucks Iced Coffee Caramel Premium Coffee Beverage 48 Fluid Ounce Plastic BottleCoffee/Tea/Substitutes254.6 g0 mg
Starbucks Iced Coffee Lightly Sweetened Premium Coffee Beverage 48 Fluid Ounce Plastic BottleCoffee/Tea/Substitutes214.6 g0 mg
Starbucks Iced Coffee Unsweetened Premium Coffee Beverage 48 Fluid Ounce Plastic BottleCoffee/Tea/Substitutes40 g0 mg
Starbucks Light Medium Roast Latin American Blend Iced Coffee With Milk 11 Fluid Ounce Glass BottleCoffee/Tea/Substitutes141.8 g9 mg
Starbucks Medium Roast Latin American Blend Iced Coffee 11 Fluid Ounce Glass BottleCoffee/Tea/Substitutes337.0 g9 mg
Starbucks Vanilla Latte Chilled Expresso Beverage 48 Fluid Ounce Plastic BottleCoffee/Tea/Substitutes547.9 g27 mg
Starbucks Vanilla Medium Roast Latin American Blend Iced Coffee wMilk 11 Fluid Ounce Glass BottleCoffee/Tea/Substitutes366.4 g9 mg
Caramel Cinnamon Apple Flavored Milk Chocolate Covered GrahamsCookies and Biscuits47144.1 g (87%)618 mg (93%)
Cocoa & Cacao Nib Premium CookiesCookies and Biscuits50023.3 g (22%)200 mg (26%)
Cookie CremesCookies and Biscuits50045.8 g (90%)281 mg (45%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov