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Starbucks nutrition facts USDA's branded food database lists 221 Starbucks products from Starbucks Coffee Company in 20 categories; the most are other drinks (83). Of the 179 with a measured place in their category, 39 have less sugar per 100 g than the category's median and 72 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Starbucks products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Cookie Straws Cookies and Biscuits 462 46.1 g (91%) 154 mg (18%) Dark Chocolate Covered Cookie Cremes Cookies and Biscuits 472 43.1 g (85%) 264 mg (41%) Dipped Madeleines Cookies and Biscuits 460 39.7 g (77%) 190 mg (25%) Holiday Ugly Sweater Cookies Cookies and Biscuits 435 26.1 g (30%) 87 mg (9%) Iced Sugar Cookies Cookies and Biscuits 484 26.6 g (31%) 188 mg (24%) Meyer Lemon & Blueberry Flavored Premium Cookies Cookies and Biscuits 433 26.7 g (31%) 250 mg (37%) Pumpkin Spice Flavored Cookie Straws Cookies and Biscuits 462 46.1 g (91%) 154 mg (18%) Pumpkin Spice Madeleines Cookies and Biscuits 451 35.3 g (61%) 235 mg (35%) Sea Salt & Caramel Flavored Premium Cookies Cookies and Biscuits 467 26.7 g (31%) 250 mg (37%) Shortbread Cookies Cookies and Biscuits 515 24.2 g (25%) 303 mg (51%) STARBUCKS Almond Oat Milk Creamer Vanilla 28floz Bottle Cream/Cream Substitutes 200 33.3 g (46%) 133 mg (79%) STARBUCKS(R) Caramel Macchiato Inspired Dairy Creamer 28 fl. oz. Bottle Cream/Cream Substitutes 267 40.0 g (86%) 33 mg (33%) Starbucks Club Pack Creamer White Chocolate Mocha 58floz Bottle Cream/Cream Substitutes 267 40.0 g (86%) 33 mg (33%) Starbucks Pumpkin Spice Latte Inspired Dairy Creamer - 28 fl. oz. Cream/Cream Substitutes 267 40.0 g (86%) 33 mg (33%) Starbucks Vanilla Latte Creamer Inspired by Vanilla Latte - 28 fl oz Cream/Cream Substitutes 267 40.0 g (86%) 33 mg (33%) Caffe Mocha, Latte Drink Mixes 405 54.0 g (54%) 284 mg (52%) Ceramic Mug & Marshmallow Hot Cocoa Mix Drink Mixes 357 57.1 g (56%) 0 mg (0%) Cinnamon Dolce Hot Cocoa Mix Drink Mixes 357 64.3 g (64%) 89 mg (40%) Classic Flavored Hot Cocoa K-cup Pods Drink Mixes 429 61.9 g (62%) 905 mg (78%) Classic Flavored Hot Cocoa Mix K-cup Pods Drink Mixes 429 61.9 g (62%) 905 mg (78%) Classic Flavored Hot Cocoa Specialty Beverage K-cup Pods Drink Mixes 429 61.9 g (62%) 905 mg (78%) Classic Hot Cocoa Mix Drink Mixes 357 60.7 g (61%) 0 mg (0%) Double Chocolate Hot Cocoa Mix Drink Mixes 429 60.7 g (61%) 0 mg (0%) Double Chocolate Hot Cocoa Mix Drink Mixes 393 60.7 g (61%) 0 mg (0%) Hazelnut Mocha Macchiato Creamer Drink Mixes 267 40.0 g (41%) 33 mg (31%) Iced Coffee, Caramel Drink Mixes 357 85.7 g (88%) 143 mg (44%) Marshmallow Hot Cocoa Mix Drink Mixes 357 57.1 g (56%) 0 mg (0%) Marshmallow Hot Cocoa Mix Drink Mixes 357 57.1 g (56%) 0 mg (0%) Marshmallow Hot Cocoa Mix Drink Mixes 357 57.1 g (56%) 0 mg (0%) Peppermint Hot Cocoa Mix & Ceramic Mug Drink Mixes 357 60.7 g (61%) 0 mg (0%) Peppermint Hot Cocoa Mix Drink Mixes 357 60.7 g (61%) 0 mg (0%) Peppermint Mocha Latte Flavored Specialty Coffee Beverage Packets Drink Mixes 400 57.5 g (57%) 138 mg (44%) Pumpkin Spice Latte Flavored Specialty Coffee Beverage Packets Drink Mixes 406 65.6 g (65%) 156 mg (45%) Refreshers, Cool Lime Flavored Instant Beverage with Green Coffee Extract Packets Drink Mixes 350 70.0 g (73%) 0 mg (0%) Refreshers, Strawberry Lemonade Flavored Instant Beverage with Green Coffee Extract Packets Drink Mixes 350 60.0 g (59%) 0 mg (0%) Refreshers, Valencia Orange Flavored Instant Beverage with Green Coffee Extract Packets Drink Mixes 350 70.0 g (73%) 0 mg (0%) Refreshers, Very Berry Hibiscus Flavored Instant Beverage with Green Coffee Extract Packets Drink Mixes 350 70.0 g (73%) 0 mg (0%) Salted Caramel Flavor Hot Cocoa Mix Drink Mixes 393 60.7 g (61%) 482 mg (62%) Salted Caramel Hot Cocoa Mix Drink Mixes 393 60.7 g (61%) 482 mg (62%) Specialty Coffee Beverage, White Chocolate Mocha Drink Mixes 400 65.7 g (65%) 486 mg (62%) Vanilla Brulee Flavor Hot Cocoa Mix Drink Mixes 393 82.1 g (86%) 143 mg (44%) Vanilla Flavored Iced Coffee Packets Drink Mixes 357 85.7 g (88%) 71 mg (37%) Vanilla Latte Flavored Specialty Coffee Beverage Packets Drink Mixes 419 61.3 g (62%) 210 mg (47%) Vanilla Latte Specialty Coffee Beverage Packets Drink Mixes 419 61.3 g (62%) 210 mg (47%) Strbk Cb Coco Chc Pbo, 32 Fl Oz, Coconut; Chocolate Iced and Bottle Tea 8 n/a 0 mg (0%) Chocolate Organic Lowfat Milk Milk 64 9.8 g (71%) 53 mg (38%) Starbucks Liquid Coffee Creamer, White Chocolate Creamer Milk 267 40.0 g (95%) 33 mg (6%) Vanilla Organic Lowfat Milk Milk 64 9.8 g (71%) 44 mg (13%) Caramel Coffee Creamer Milk Additives 267 40.0 g (75%) 33 mg (39%) Caramel Macchiato Zero Creamer Milk Additives 133 6.7 g (28%) 133 mg (75%) Caramel Non-dairy Almondmilk & Oatmilk Coffee Creamer Milk Additives 200 33.3 g (46%) 133 mg (75%) Cinnamon Dolce Latte Creamer Milk Additives 267 40.0 g (75%) 33 mg (39%) Dry Whole Milk Pods Milk Additives 500 40.0 g (75%) 300 mg (89%) Hazelnut Non-dairy Coffee Creamer Milk Additives 200 33.3 g (46%) 133 mg (75%) Pumpkin Spice Latte Coffee Creamer Milk Additives 267 40.0 g (75%) 33 mg (39%) Pumpkin Spice Latte Non-dairy Creamer Milk Additives 200 33.3 g (46%) 133 mg (75%) Salted Caramel Mocha Coffee Creamer Milk Additives 267 40.0 g (75%) 367 mg (94%) Toffeenut Coffee Creamer, Toffeenut Latte Milk Additives 267 40.0 g (75%) 167 mg (78%) Zero Sugar Added Hazelnut Latte Milk Additives 133 6.7 g (28%) 133 mg (75%) Almondmilk Caffe Mocha Flavored Chilled Espresso Beverage Other Drinks 39 5.3 g (57%) 61 mg (91%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov