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Starbucks · Cookies and Biscuits

Holiday Ugly Sweater Cookies

One cookie (46g) serving of Holiday Ugly Sweater Cookies by Starbucks has 200 calories, 12g of sugars and 40mg of sodium, as submitted by Starbucks Coffee Company to USDA (FoodData Central 2049298, record updated Dec 1, 2020).

Nutrition Facts

Serving size1 cookie (46g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9g12%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 40mg2%
Total Carbohydrate 27g10%
Dietary Fiber 1g4%
Total Sugars 12g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Starbucks Coffee Company submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0762111107626
UPC
762111107626
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 30% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Holiday Ugly Sweater Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.1 g32.1 g30%
Sodium87 mg300 mg9%
Protein6.5 g5 g67%
Calories43546434%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 405 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lady Walton's, Butter Wafers Gourmet Cookies, White Chocolate, Lemon Drops LADY WALTON'S69 mg483
Berger Cookies BERGERS69 mg431
My Dad's Cookies, Sandwich Cookies, Chocolate MY DAD'S COOKIES68 mg455

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): GINGERBREAD MAN WITH BLUE SNOWFLAKE SWEATER INGREDIENTS: COOKIE: ENRICHED FLOUR (WITH MALTED BARLEY FLOUR), BUTTER, MOLASSES, DARK BROWN SUGAR, LIQUID WHOLE EGGS, GINGER, SKIM MILK POWDER (SKIM MILK SOLIDS, WHEY SOLIDS), BAKING SODA, CINNAMON, VANILLA EXTRACT, SPICE, SALT. COATING: WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY POWDER, SKIM MILK POWDER, SOY LECITHIN, NATURAL FLAVOUR), PALM OIL (SOY LECITHIN), VEGETABLE JUICE. TOPPING: SUGAR, DEXTROSE, PALM KERNEL OIL, VEGETABLE JUICE, MALTODEXTRIN, ANNATTO EXTRACT. GINGERBREAD MAN WITH RED TREE SWEATER INGREDIENTS: COOKIE: ENRICHED FLOUR (WITH MALTED BARLEY FLOUR), BUTTER, MOLASSES, DARK BROWN SUGAR, EGGS, GINGER, SKIM MILK POWDER (SKIM MILK SOLIDS, WHEY SOLIDS), BAKING SODA, CINNAMON, VANILLA EXTRACT, SPICE, SALT. COATING: WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY POWDER, SKIM MILK POWDER, SOY LECITHIN, NATURAL FLAVOUR), PALM OIL (SOY LECITHIN), VEGETABLE JUICE, ANNATTO EXTRACT, BETA CAROTENE, D-ALPHA-TOCOPHEROL, TURMERIC OLEORESIN. GINGERBREAD MAN WITH WHITE SNOWMAN FACE SWEATER INGREDIENTS: COOKIE: ENRICHED FLOUR (WITH MALTED BARLEY FLOUR), BUTTER, MOLASSES, DARK BROWN SUGAR, EGGS, GINGER, SKIM MILK POWDER (SKIM MILK SOLIDS, WHEY SOLIDS), BAKING SODA, CINNAMON, VANILLA EXTRACT, SPICE, SALT. COATING: WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY POWDER, SKIM MILK POWDER, SOY LECITHIN, NATURAL FLAVOUR), ANNATTO EXTRACT, CONFECTIONERY COATING (SUGAR, MODIFIED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, SKIM MILK, NATURAL FLAVOUR), PALM OIL (SOY LECITHIN).

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.

Source: the ingredient statement Starbucks Coffee Company submitted to USDA (FoodData Central 2049298).

More Starbucks cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Meyer Lemon & Blueberry Flavored Premium Cookies43326.67 g250 mg
Pumpkin Spice Madeleines45135.29 g235 mg
Dipped Madeleines46039.68 g190 mg
Pumpkin Spice Flavored Cookie Straws46246.15 g154 mg
Sea Salt & Caramel Flavored Premium Cookies46726.67 g250 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Starbucks Holiday Ugly Sweater Cookies?

200 per 1 cookie (46g) serving, and 435 per 100 g.

How much sodium is in Starbucks Holiday Ugly Sweater Cookies?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Starbucks Coffee Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov