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Starbucks · Cookies and Biscuits

Dark Chocolate Covered Cookie Cremes

A 3 cookies (72g) serving of Dark Chocolate Covered Cookie Cremes by Starbucks has 340 calories, 31g of sugars and 190mg of sodium, as submitted by Starbucks Coffee Company to USDA (FoodData Central 2094894, record updated Dec 1, 2020).

Nutrition Facts

Serving size3 cookies (72g)
Amount per serving
Calories340
% Daily Value*
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 49g18%
Dietary Fiber 3g11%
Total Sugars 31g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Starbucks Coffee Company submitted to USDA, for the declared 72g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0762111173249
UPC
762111173249
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 85% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 53% carbohydrate, 44% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Covered Cookie Cremes against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.1 g32.1 g85%
Sodium264 mg300 mg41%
Protein4.2 g5 g42%
Calories47246461%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cremes in this aisle

145 of the 13,787 cookies and biscuits products are named cremes. Per 100 g their median is 471 calories, 329 mg of sodium and 3.6 g of protein; 35 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sandwich Cookie Cremes, Pumpkin Spice Cheesecake SIGNATURE SELECT210 mg484
Pumpkin Spice Cheesecake Sandwich Cremes 365 WHOLE FOODS MARKET210 mg484
Pumpkin Cheesecake Sandwich Cremes SHOPRITE210 mg484

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cremes", one per barcode.

What is in it

Ingredients (as submitted): SANDWICH COOKIE (SUGAR, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, COCOA POWDER PROCESSED WITH ALKALI, CORNSTARCH, INVERT SYRUP, NATURAL FLAVORS, SALT, SODIUM BICARBONATE, SOY LECITHIN), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA, BUTTERFAT [MILK]), PEPPERMINT CANDY (SUGAR, RICE SYRUP, PEPPERMINT OIL, VEGETABLE JUICE COLOR).

The statement lists 3 ingredients at the top level, beginning with Sandwich Cookie (sugar, Enriched Wheat Flour [niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.

Source: the ingredient statement Starbucks Coffee Company submitted to USDA (FoodData Central 2094894).

More Starbucks cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Caramel Cinnamon Apple Flavored Milk Chocolate Covered Grahams47144.12 g618 mg
Sea Salt & Caramel Flavored Premium Cookies46726.67 g250 mg
Pumpkin Spice Flavored Cookie Straws46246.15 g154 mg
Dipped Madeleines46039.68 g190 mg
Iced Sugar Cookies48426.56 g188 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Starbucks Dark Chocolate Covered Cookie Cremes?

340 per 3 cookies (72g) serving, and 472 per 100 g.

How much sodium is in Starbucks Dark Chocolate Covered Cookie Cremes?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Starbucks Coffee Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov