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Food Lion · Cereal

Stawberry Frosted Shredded Wheat Bite- Sized Sweetened Whole Grain Wheat Cereal, Strawberry Frosted

A 21 biscuits (60g) serving of Stawberry Frosted Shredded Wheat Bite- Sized Sweetened Whole Grain Wheat Cereal, Strawberry Frosted by Food Lion has 210 calories, 11g of sugars and 0mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2658349, record updated Sep 19, 2023).

Nutrition Facts

Serving size21 biscuits (60g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 49g18%
Dietary Fiber 6g21%
Total Sugars 11g
Includes Added Sugars 11g22%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 9mg50%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035826113900
UPC
035826113900
Category
Cereal
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 37% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 87% carbohydrate, 4% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Stawberry Frosted Shredded Wheat Bite- Sized Sweetened Whole Grain Wheat Cereal, Strawberry Frosted against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18.3 g21.7 g37%
Sodium8 mg314 mg14%
Protein8.3 g8.8 g44%
Calories35038510%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 236 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Giant, Nature's Promise, Fruit, Nut & Seed Muesli Cereal GIANT6 mg330
Ancient Harvest, Quinoa Hot Cereal Flakes ANCIENT HARVEST6 mg385
Organic Hulled Millet Cereals BMS SRL5 mg378

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN WHEAT, SUGAR, GELATIN, NATURAL FLAVOR, VEGETABLE JUICE (COLOR), FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (A B-VITAMIN), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).

The statement lists 11 ingredients at the top level, beginning with Whole Grain Wheat, Sugar, Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 19, 2023), not the label on the shelf today.

Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2658349).

More Food Lion cereal

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Lion Stawberry Frosted Shredded Wheat Bite- Sized Sweetened Whole Grain Wheat Cereal, Strawberry Frosted?

210 per 21 biscuits (60g) serving, and 350 per 100 g.

How much sodium is in Food Lion Stawberry Frosted Shredded Wheat Bite- Sized Sweetened Whole Grain Wheat Cereal, Strawberry Frosted?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Food Town Stores Inc. submitted to USDA, last updated Sep 19, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov