Jack's Catch · Canned Seafood
Steam Cooked Super Lump Crabmeat
A 3.5 oz (100g) serving of Steam Cooked Super Lump Crabmeat by Jack's Catch has 80 calories, 0g of sugars and 270mg of sodium, as submitted by Newport International of Tierra Verde Inc. to USDA (FoodData Central 2400923, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2400923, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Newport International of Tierra Verde Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 683983412123
- Category
- Canned Seafood
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 18% of them.
Where the calories come from: 0% carbohydrate, 11% fat and 89% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 270 mg | 400 mg | 18% |
| Protein | 19 g | 18.8 g | 51% |
| Calories | 80 | 150 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other crabmeat in this aisle
30 of the 1,154 canned seafood products are named crabmeat. Per 100 g their median is 84 calories, 381 mg of sodium and 19.6 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lump Crabmeat GULFSHORE | 88 mg | 84 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crabmeat", one per barcode.
What is in it
Ingredients (as submitted): SWIMMING CRABMEAT (PORTUNUS TRITUBERCULATUS), SODIUM ACID PYROPHOSPHATE (TO PREVENT STRUVITE CRYSTAL FORMATION).
The statement lists 2 ingredients at the top level, beginning with Swimming Crabmeat (portunus Trituberculatus), Sodium Acid Pyrophosphate (to Prevent Struvite Crystal Formation).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Newport International of Tierra Verde Inc. submitted to USDA (FoodData Central 2400923).
More Jack's Catch canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jumbo Lump Premium Crabmeat | 80 | 0 g | 310 mg |
| Claw Crabmeat | 90 | 0 g | 340 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jack's Catch Steam Cooked Super Lump Crabmeat?
80 per 3.5 oz (100g) serving, and 80 per 100 g.
How much sodium is in Jack's Catch Steam Cooked Super Lump Crabmeat?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Newport International of Tierra Verde Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov