Shoprite · Frozen vegetables
Steam in Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts
One cup (85g) serving of Steam in Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts by Shoprite has 30 calories, 2g of sugars and 30mg of sodium, as submitted by Wakefern Food Corporation to USDA (FoodData Central 2377557, record updated Oct 26, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377557, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wakefern Food Corporation submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041190411047
- Category
- Frozen vegetables
- Records
- 1 under this UPC
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 34% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.4 g | 34% |
| Sodium | 35 mg | 24 mg | 67% |
| Protein | 2.4 g | 2.4 g | 44% |
| Calories | 35 | 43 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other broccoli in this aisle
669 of the 3,720 frozen vegetables products are named broccoli. Per 100 g their median is 34 calories, 24 mg of sodium and 2.4 g of protein; 490 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Broccoli & Cauliflower GREAT VALUE | 27 mg | 33 |
| Riced Broccoli & Cauliflower HY-VEE | 27 mg | 27 |
| Riced Broccoli & Cauliflower 100% Vegetables WEIS QUALITY | 27 mg | 27 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS.
The statement lists 4 ingredients at the top level, beginning with Broccoli, Carrots, Sugar Snap Peas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2022), not the label on the shelf today.
Source: the ingredient statement Wakefern Food Corporation submitted to USDA (FoodData Central 2377557).
More Shoprite frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chopped Collard Greens | 35 | 0 g | 47 mg |
| Deluxe Broccoli Florets | 35 | 2.35 g | 24 mg |
| Organic, Steam-in-bag Broccoli Florets | 35 | 2.35 g | 12 mg |
| Vegetable Blend Sugar Snap Peas, Carrots, Onions & Mushrooms Stir Fry | 35 | 2.35 g | 29 mg |
| Chopped Onions | 35 | 5.88 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shoprite Steam in Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?
30 per 1 cup (85g) serving, and 35 per 100 g.
How much sodium is in Shoprite Steam in Bag Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wakefern Food Corporation submitted to USDA, last updated Oct 26, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov