GetFoodFacts

Hanover · Frozen Appetizers and Hors D'oeuvres

Steam-in-tray Mashed Seasoned Sweet Potatoes

A 1/2 cup (135g) serving of Steam-in-tray Mashed Seasoned Sweet Potatoes by Hanover has 160 calories, 20g of sugars and 55mg of sodium, as submitted by Hanover Foods Corporation to USDA (FoodData Central 2614895, record updated Jun 23, 2023).

Nutrition Facts

Serving size1/2 cup (135g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 55mg2%
Total Carbohydrate 31g11%
Dietary Fiber 5g18%
Total Sugars 20g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hanover Foods Corporation submitted to USDA, for the declared 135g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0028800400035
UPC
028800400035
Category
Frozen Appetizers and Hors D'oeuvres
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 98% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 1% of them.

Where the calories come from: 78% carbohydrate, 17% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g15 gmedian 2 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Steam-in-tray Mashed Seasoned Sweet Potatoes against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.8 g1.8 g98%
Sodium41 mg490 mg1%
Protein1.5 g10 g1%
Calories1192313%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other potatoes in this aisle

29 of the 4,401 frozen appetizers and hors d'oeuvres products are named potatoes. Per 100 g their median is 183 calories, 368 mg of sodium and 5.3 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): SWEET POTATOES, WHOLE MILK, BROWN SUGAR, BUTTER (PASTEURIZED CREAM, SALT), DEXTROSE, SPICES, SPICE EXTRACTS, SEA SALT, NATURAL FLAVOR, MALTODEXTRIN, CINNAMON

The statement lists 11 ingredients at the top level, beginning with Sweet Potatoes, Whole Milk, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Hanover Foods Corporation submitted to USDA (FoodData Central 2614895).

More Hanover frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hanover, Whole Wheat Soft Pretzels Sourdough2280 g211 mg
Soft Pretzel Nuggets2500 gn/a
Sourdough with Sea Salt Soft Pretzel Nuggets2500 g196 mg
Sourdough Soft Pretzel Pull-apart Rolls2700 g216 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hanover Steam-in-tray Mashed Seasoned Sweet Potatoes?

160 per 1/2 cup (135g) serving, and 119 per 100 g.

How much sodium is in Hanover Steam-in-tray Mashed Seasoned Sweet Potatoes?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hanover Foods Corporation submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov