Great Value · Frozen Prepared Sides
Steamable Grilled Vegetable Blend
A 3/4 cup (85g) serving of Steamable Grilled Vegetable Blend by Great Value has 45 calories, 3g of sugars and 80mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2078837, record updated Mar 1, 2021).
Values for the declared serving and per 100 g. FoodData Central 2078837, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742031545
- Category
- Frozen Prepared Sides
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 83% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.8 g | 83% |
| Sodium | 94 mg | 286 mg | 16% |
| Protein | 1.2 g | 3.5 g | 4% |
| Calories | 53 | 129 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other vegetable in this aisle
86 of the 757 frozen prepared sides products are named vegetable. Per 100 g their median is 116 calories, 293 mg of sodium and 3.3 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mixed Vegetables Carrot & Zucchini Veggie Spirals MEIJER | 29 mg | 35 |
| Vegetables with Rice KROGER | 28 mg | 80 |
| Steam-in-bag Petite Cauliflower Florets Premium Vegetables HANOVER | 24 mg | 24 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.
What is in it
Ingredients (as submitted): GRILLED SLICED POTATO, GRILLED SLICED ZUCCHINI, GRILLED DICED ONION, GRILLED RED PEPPER, GRILLED YELLOW PEPPER
The statement lists 5 ingredients at the top level, beginning with Grilled Sliced Potato, Grilled Sliced Zucchini, Grilled Diced Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 1, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2078837).
More Great Value frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Loaded Mashed with Bacon, Butter, Sour Cream and Green Onions Potatoes | 98 | 0.81 g | 341 mg |
| Homestyle Mashed Potatoes with Butter, Sea Salt and Black Pepper | 120 | 0.8 g | 272 mg |
| Potato and Bacon Mashed Potatoes Topped with Cheddar Cheese, Bacon & Green Onions Loaded Potato Bake | 121 | 1.43 g | 386 mg |
| Roasted Yukon Gold & Redskin Potato Blend with Olive Oil, Garlic and Herbs | 124 | 0.56 g | 567 mg |
| Three Cheese Risotto with Nutmeg & Black Pepper | 194 | 0.59 g | 276 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Steamable Grilled Vegetable Blend?
45 per 3/4 cup (85g) serving, and 53 per 100 g.
How much sodium is in Great Value Steamable Grilled Vegetable Blend?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 1, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov