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Tilda · Entrees, Sides and Small Meals

Steamed Pure Basmati Rice

One cup (135g) serving of Steamed Pure Basmati Rice by Tilda has 190 calories, 0g of sugars and 100mg of sodium, as submitted by Koala Corporation to USDA (FoodData Central 1895138, record updated Aug 6, 2018).

Nutrition Facts

Serving size1 cup (135g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 39g14%
Dietary Fiber <1g3%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Koala Corporation submitted to USDA, for the declared 135g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0725299930660
UPC
725299930660
Category
Entrees, Sides and Small Meals
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, none of the 1,349 entrees, sides and small meals products in USDA's branded database has less sugar, and it has more sodium than 18% of them.

Where the calories come from: 80% carbohydrate, 12% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Steamed Pure Basmati Rice against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.4 g0%
Sodium74 mg310 mg18%
Protein3 g4 g33%
Calories14115838%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other rice in this aisle

438 of the 1,349 entrees, sides and small meals products are named rice. Per 100 g their median is 160 calories, 197 mg of sodium and 3.3 g of protein; 157 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original White 90 Second Long Grain Rice GOOD & GATHER56 mg104
Original 90 Second Long Grain White Rice MARKET PANTRY56 mg104
Cilantro Lime Flavored Hint of Salt Ready To Heat Rice MCCORMICK54 mg108

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): WATER, BASMATI RICE, RICE BRAN OIL, SALT.

The statement lists 4 ingredients at the top level, beginning with Water, Basmati Rice, Rice Bran Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 6, 2018), not the label on the shelf today.

Source: the ingredient statement Koala Corporation submitted to USDA (FoodData Central 1895138).

More Tilda entrees, sides and small meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wholegrain Brown Basmati1300 g73 mg
Lime & Coriander Authentic Steamed Basmati Rice1280.75 g195 mg
Mexican Style Chili & Bean Authentic Steamed Basmati Rice1220.68 g203 mg
Brown Basmati & Quinoa1200.75 g173 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tilda Steamed Pure Basmati Rice?

190 per 1 cup (135g) serving, and 141 per 100 g.

How much sodium is in Tilda Steamed Pure Basmati Rice?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Koala Corporation submitted to USDA, last updated Aug 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov