Raley's · Frozen Breakfast Sandwiches, Biscuits and Meals
Steel Cut Oatmeal
A 4 oz (113g) serving of Steel Cut Oatmeal by Raley's has 110 calories, 5g of sugars and 50mg of sodium, as submitted by Raley's to USDA (FoodData Central 2679283, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2679283, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raley's submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4656702200
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 82% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 64% carbohydrate, 23% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 2 g | 82% |
| Sodium | 44 mg | 484 mg | 3% |
| Protein | 3.5 g | 9.5 g | 4% |
| Calories | 97 | 224 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, STEEL CUT OATMEAL, MILK (WHOLE MILK, VITAMIN D3), BROWN SUGAR, BUTTER (CREAM [MILK], NATURAL FLAVOR), SALT.
The statement lists 6 ingredients at the top level, beginning with Water, Steel Cut Oatmeal, Milk (whole Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2679283).
Questions about this product
How many calories are in Raley's Steel Cut Oatmeal?
110 per 4 oz (113g) serving, and 97 per 100 g.
How much sodium is in Raley's Steel Cut Oatmeal?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raley's submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov