Stew, pinto bean and hominy, badufsuki (Hopi)
USDA Standard Reference American Indian/Alaska Native Foods
Stew, pinto bean and hominy, badufsuki (Hopi) contains 32 calories per 227g, according to the USDA FoodData Central database. It provides 1.4g of protein, 0.5g of fat, and 5.4g of carbohydrates. Dietary fiber: 1.5g.
Values per 227g
Macro Breakdown
32
Calories per 100g
1.4g
Protein
0.5g
Total Fat
5.4g
Carbs
1.5g
Fiber
45mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.4 G | 0% |
| Energy | 32.0 KCAL | — |
| Fiber, total dietary | 1.5 G | 0% |
| Protein | 1.4 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 0.5 G | 0% |
| Ash | 0.4 G | — |
| Energy | 134.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 4.1 G | — |
| Sucrose | 0.0 G | — |
| Water | 92.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 7.0 MG | 1% |
| Iron, Fe | 0.4 MG | 2% |
| Potassium, K | 86.0 MG | 2% |
| Sodium, Na | 45.0 MG | 2% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 11.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 25.0 MG | — |
| Selenium, Se | 2.2 UG | — |
| Vitamin A, IU | 1 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Beta-sitosterol | 4.0 MG | — |
| Campesterol | 1.0 MG | — |
| Fatty acids, total monounsaturated | 0.1 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 0.1 G | — |
| MUFA 18:1 c | 0.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| Stigmasterol | 2.0 MG | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 1.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.3 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.1 MG | — |
Similar Foods
Foods in the same category with similar calorie content
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)
Huckleberries, raw (Alaska Native)
Squash, Indian, raw (Navajo)
Cattail, Narrow Leaf Shoots (Northern Plains Indians)
Stew/soup, caribou (Alaska Native)
Sourdock, young leaves (Alaska Native)
Frequently Asked Questions
How many calories are in Stew, pinto bean and hominy, badufsuki (Hopi)? ▼
Stew, pinto bean and hominy, badufsuki (Hopi) contains 32 calories per 100g. It has 1.4g of protein, 0.5g of fat, and 5.4g of carbohydrates.
What are the macros in Stew, pinto bean and hominy, badufsuki (Hopi)? ▼
Per 100g, Stew, pinto bean and hominy, badufsuki (Hopi) has 1.4g protein (18% of calories), 0.5g fat, and 5.4g carbs. Fiber: 1.5g.
How much sodium is in Stew, pinto bean and hominy, badufsuki (Hopi)? ▼
Stew, pinto bean and hominy, badufsuki (Hopi) contains 45mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).