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Stouffer's · Ready-Made Combination Meals

Stouffer's Macaroni and Cheese, Case of 4 - 64 oz pouches

One cup (235g) serving of Stouffer's Macaroni and Cheese, Case of 4 - 64 oz pouches has 330 calories, 5g of sugars and 700mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2704492, record updated Jul 23, 2024).

Nutrition Facts

Serving size1 cup (235g)
Amount per serving
Calories330
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 700mg30%
Total Carbohydrate 33g12%
Dietary Fiber 2g8%
Total Sugars 5g
Includes Added Sugars 0g0%
Protein 16g32%
Vitamin D 0mcg0%
Calcium 330mg25%
Iron 2mg11%
Potassium 500mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 235g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013800558756
UPC
013800558756
Category
Ready-Made Combination Meals
Records
1 under this UPC

How it compares with other ready-made combination meals

Per 100 g, it has more sugar than 45% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 40% carbohydrate, 41% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ready-made combination meals: sugar per 100 g

Sugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Stouffer's Macaroni and Cheese, Case of 4 - 64 oz pouches against the 261 ready-made combination meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g2.4 g45%
Sodium298 mg318 mg43%
Protein6.8 g5.8 g68%
Calories14012866%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.

Other cheese in this aisle

33 of the 261 ready-made combination meals products are named cheese. Per 100 g their median is 142 calories, 364 mg of sodium and 5.8 g of protein; 9 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
BANQUET Basic Three Cheese Zita, 8 OZ Banquet229 mg119
LEAN CUISINE Cheese Ravioli Frozen Entre LEAN CUISINE228 mg87
KID CUISINE Cheeseburger Meal, 7 OZ Kid Cuisine227 mg177

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): SKIM MILK, COOKED ENRICHED MACARONI PRODUCT (WATER, WHOLE DURUM WHEAT FLOUR, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CONTAINS 2% OR LESS OF SALT, ANNATTO [COLOR]), 2% OR LESS OF SOYBEAN OIL, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, SEASONING (CORN MALTODEXTRIN, NONFAT DRY MILK, SALT, NATURAL FLAVORING, BUTTER [CREAM, ANNATTO], WHEY PROTEIN CONCENTRATE, LACTIC ACID), SEASONING (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, NATURAL FLAVORS), MALTODEXTRIN, ANNATTO COLOR, LACTIC ACID, MONO- AND DIGLYCERIDES, XANTHAN GUM, CALCIUM LACTATE.

The statement lists 19 ingredients at the top level, beginning with Skim Milk, Cooked Enriched Macaroni Product (water, Whole Durum Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2024), not the label on the shelf today.

Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2704492).

More Stouffer's ready-made combination meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Stouffer's Macaroni and Cheese, Case of 4 - 64 oz pouches?

330 per 1 cup (235g) serving, and 140 per 100 g.

How much sodium is in Stouffer's Macaroni and Cheese, Case of 4 - 64 oz pouches?

700mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Jul 23, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov