Stouffer's · Ready-Made Combination Meals
Stouffer's ClassZF3 Macaroni and Cheese Frozen Entre 20 oz. Box
One cup (225g) serving of Stouffer's ClassZF3 Macaroni and Cheese Frozen Entre 20 oz. Box has 310 calories, 4g of sugars and 850mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2758625, record updated Mar 16, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758625, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 225g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 013800103420
- Category
- Ready-Made Combination Meals
- Records
- 14 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 34% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 43% carbohydrate, 40% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.4 g | 34% |
| Sodium | 378 mg | 318 mg | 73% |
| Protein | 5.8 g | 5.8 g | 48% |
| Calories | 138 | 128 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
Other cheese in this aisle
33 of the 261 ready-made combination meals products are named cheese. Per 100 g their median is 142 calories, 364 mg of sodium and 5.8 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| KID CUISINE Friends Forever Macaroni & Cheese Frozen Meal With Corn & Pudding, 10.6 oz. Kid Cuisine | 302 mg | 136 |
| TSMB Tky Ham & Cheese Thin Sandwich ES Foods | 250 mg | 94 |
| BANQUET Basic Three Cheese Zita, 8 OZ Banquet | 229 mg | 119 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR,WHEAT GLUTEN), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), BLEACHED WHEAT FLOUR, SOYBEAN OIL, 2% OR LESS OF SALT, BUTTER (CREAM, SALT), POTASSIUM SALT, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), XANTHAN GUM, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE.
The statement lists 15 ingredients at the top level, beginning with Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2026), not the label on the shelf today.
Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2758625).
More Stouffer's ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| STOUFFER'S Macaroni and Cheese, 76 Oz Tray | 138 | 1.33 g | 342 mg |
| STOUFFER'S Veggie Fried Rice 24oz box | 138 | 2.46 g | 291 mg |
| STOUFFER'S Vegetable Lasagna 4x96oz, tray | 137 | 3.96 g | 410 mg |
| STOUFFER'S Chicken & Dumplings, 95 oz Tray | 137 | 3.14 g | 408 mg |
| Stouffer's Macaroni and Cheese, Case of 4 - 64 oz pouches | 140 | 2.13 g | 298 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's ClassZF3 Macaroni and Cheese Frozen Entre 20 oz. Box?
310 per 1 cup (225g) serving, and 138 per 100 g.
How much sodium is in Stouffer's ClassZF3 Macaroni and Cheese Frozen Entre 20 oz. Box?
850mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Mar 16, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov