Stouffer's · Pasta/Noodles
STOUFFER'S STOUFFER'S side dish white cheddar macaroni & cheese
One cup (220g) serving of STOUFFER'S STOUFFER'S side dish white cheddar macaroni & cheese has 390 calories, 7g of sugars and 980mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2755055, record updated Feb 17, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755055, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 220g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800354211
- Category
- Pasta/Noodles
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta/noodles
Per 100 g, it has more sugar than 65% of the 207 pasta/noodles products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 28% carbohydrate, 56% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta/noodles: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 2.4 g | 65% |
| Sodium | 445 mg | 283 mg | 89% |
| Protein | 7.3 g | 5.7 g | 58% |
| Calories | 177 | 138 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 207 products, one per barcode.
Other cheese in this aisle
28 of the 207 pasta/noodles products are named cheese. Per 100 g their median is 158 calories, 321 mg of sodium and 7.3 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| CHEF BOYARDEE Microwaveable Cheese Ravioli, 7.5 OZ Chef Boyardee | 335 mg | 94 |
| WG Oven Ready Breaded Mini Cheese Ravioli Tasty Brands | 321 mg | 192 |
| Marzetti Frozen Pasta Tortellini Cheese Filled Tri-Color Plain Marzetti Frozen Pasta | 300 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): BLANCHED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA, EGG WHITES, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), SKIM MILK, SHARP CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, 2% OR LESS OF MODIFIED CORNSTARCH, POTASSIUM SALT, WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), SALT, BLEACHED WHEAT FLOUR, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, YEAST EXTRACT, GUAR GUM, XANTHAN GUM, LACTIC ACID, CARRAGEENAN, CALCIUM LACTATE, DATEM, MONO- AND DIGLYCERIDES.
The statement lists 22 ingredients at the top level, beginning with Blanched Enriched Macaroni Product (water, Semolina, Egg Whites. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2026), not the label on the shelf today.
Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2755055).
More Stouffer's pasta/noodles
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| STOUFFER'S STOUFFERS SCALLOPED POTATOES Frozen Entre | 144 | 1.2 g | 413 mg |
| STOUFFER'S Penne Alfredo, Case of 4x64oz pouches | 211 | 2.94 g | 407 mg |
| Stouffers Traditional Macaroni & Cheese 4 x 76 oz tray | 142 | 1.78 g | 342 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in STOUFFER'S STOUFFER'S side dish white cheddar macaroni & cheese?
390 per 1 cup (220g) serving, and 177 per 100 g.
How much sodium is in STOUFFER'S STOUFFER'S side dish white cheddar macaroni & cheese?
980mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Feb 17, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov