Good & Gather · Cereal
Strawberries & Creme Instant Oatmeal
One packet (35g) serving of Strawberries & Creme Instant Oatmeal by Good & Gather has 130 calories, 10g of sugars and 170mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2607063, record updated Jun 19, 2023).
Values for the declared serving and per 100 g. FoodData Central 2607063, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239997093
- Category
- Cereal
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 68% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 75% carbohydrate, 13% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 21.7 g | 68% |
| Sodium | 486 mg | 314 mg | 74% |
| Protein | 11.4 g | 8.8 g | 75% |
| Calories | 371 | 385 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other oatmeal in this aisle
1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 741 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Apple Instant Oatmeal VAUGHN MILLS PACKAGING LTD. | 386 mg | 371 |
| Strawberries & Cream Instant Oatmeal GREAT VALUE | 383 mg | 367 |
| Strawberries & Cream Instant Oatmeal MEIJER | 383 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC NONFAT DRY MILK, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC DRIED STRAWBERRIES, ORGANIC STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC RED RASPBERRY JUICE CONCENTRATE.
The statement lists 9 ingredients at the top level, beginning with Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Nonfat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 19, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2607063).
More Good & Gather cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pumpkin Spice Instant Oatmeal | 372 | 25.58 g | 442 mg |
| Apple Cinnamon Instant Oatmeal | 375 | 30 g | 175 mg |
| Frosty Flakes Cereal | 375 | 27.5 g | 212 mg |
| Maple Brown Sugar Instant Oatmeal | 375 | 30 g | 425 mg |
| Confetti Cake Instant Oatmeal | 375 | 27.5 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Strawberries & Creme Instant Oatmeal?
130 per 1 packet (35g) serving, and 371 per 100 g.
How much sodium is in Good & Gather Strawberries & Creme Instant Oatmeal?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jun 19, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov