Powerbar · Snack, Energy and Granola Bars
Strawberry Banana Performance Energy Blasts Gel Filled Chews
One pouch (60g) serving of Strawberry Banana Performance Energy Blasts Gel Filled Chews by Powerbar has 200 calories, 36g of sugars and 30mg of sodium, as submitted by Premier Nutrition Corporation to USDA (FoodData Central 2109828, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2109828, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Premier Nutrition Corporation submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 097421150506
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than nearly all of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 60 g | 22.5 g | 100% |
| Sodium | 50 mg | 250 mg | 10% |
| Protein | 5 g | 15 g | 10% |
| Calories | 333 | 413 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other chews in this aisle
66 of the 7,204 snack, energy and granola bars products are named chews. Per 100 g their median is 320 calories, 167 mg of sodium and 0 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cherry Watermelon Strawberry Fruit Punch Fruit Chews TOOTSIE | 30 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chews", one per barcode.
What is in it
Ingredients (as submitted): DUAL SOURCE ENERGY BLEND (SUGAR, GLUCOSE SYRUP FROM WHEAT, INVERT SUGAR), WATER, GELATIN, AND LESS THAN 2% OF: CITRIC ACID, GLYCERIN, STRAWBERRY JUICE CONCENTRATE, BANANA PUREE, COCONUT AND/OR PALM KERNEL OIL, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, CAFFEINE, NATURAL AND ARTIFICIAL FLAVOR, BLACK CARROT JUICE CONCENTRATE (COLOR), CARNUBA WAX, LEMON PEEL EXTRACT, TURMERIC EXTRACT (COLOR).
The statement lists 17 ingredients at the top level, beginning with Dual Source Energy Blend (sugar, Glucose Syrup From Wheat, Invert Sugar). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Premier Nutrition Corporation submitted to USDA (FoodData Central 2109828).
More Powerbar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Clean Whey Protein Bar, Vanilla Coconut Crunch | 333 | 3.33 g | 192 mg |
| Performance Energy Blasts Gel Filled Chews, Orange | 333 | 61.67 g | 50 mg |
| Chocolate Peanut Butter Bar | 333 | 3.33 g | 350 mg |
| Lemon Poppy Seed Pound Cake Protein Bars | 333 | 5 g | 217 mg |
| Performance Energy Bar, Chocolate | 338 | 40 g | 308 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Powerbar product (107)each with its place in its category
- Everything Premier Nutrition Corporation submits (242 products)
- Granola bars with less sugarhealthier swaps in this aisle, ranked per 100 g
- Granola bars with less sodium
- Low-sodium foodsthis serving has 30mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Powerbar Strawberry Banana Performance Energy Blasts Gel Filled Chews?
200 per 1 pouch (60g) serving, and 333 per 100 g.
How much sodium is in Powerbar Strawberry Banana Performance Energy Blasts Gel Filled Chews?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Premier Nutrition Corporation submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov