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Muscle Milk · Breakfast Drinks

Strawberry Banana Zero Protein Shake

One carton (330ml) serving of Strawberry Banana Zero Protein Shake by Muscle Milk has 100 calories, 0g of sugars and 170mg of sodium, as submitted by The Quaker Oats Co./gatorade-Van Camp to USDA (FoodData Central 2615904, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 carton (330ml)
Amount per serving
Calories100
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 170mg7%
Total Carbohydrate 7g3%
Dietary Fiber 4g14%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 20g40%
Vitamin D 6.6mcg33%
Calcium 280mg22%
Iron 0.1mg1%
Potassium 460mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Quaker Oats Co./gatorade-Van Camp submitted to USDA, for the declared 330ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052000051520
UPC
052000051520
Category
Breakfast Drinks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breakfast drinks

Per 100 g, none of the 66 breakfast drinks products in USDA's branded database has less sugar, and it has more sodium than 8% of them.

Where the calories come from: 24% carbohydrate, 8% fat and 68% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breakfast drinks: sugar per 100 g

Sugar per 100 g across 66 breakfast drinks products0 g53 gmedian 6 gThis product: 0 gSugar per 100 g across 66 breakfast drinks products0 g53 gmedian 6 gThis product: 0 gSugar per 100 g across 66 breakfast drinks products0 g53 gmedian 6 gThis product: 0 gSugar per 100 g across 66 breakfast drinks products0 g53 gmedian 6 gThis product: 0 gSugar per 100 g across 66 breakfast drinks products0 g53 gmedian 6 gThis product: 0 gSugar per 100 g across 66 breakfast drinks products0 g53 gmedian 6 gThis product: 0 gSugar per 100 g across 66 breakfast drinks products0 g53 gmedian 6 gThis product: 0 gSugar per 100 g across 66 breakfast drinks products0 g53 gmedian 6 gThis product: 0 gSugar per 100 g across 66 breakfast drinks products0 g53 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Strawberry Banana Zero Protein Shake against the 66 breakfast drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.1 g0%
Sodium52 mg76 mg8%
Protein6.1 g5.1 g56%
Calories30930%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 66 products, one per barcode.

Other shake in this aisle

25 of the 66 breakfast drinks products are named shake. Per 100 g their median is 61 calories, 74 mg of sodium and 4.6 g of protein; 2 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.

What is in it

Ingredients (as submitted): WATER, CALCIUM CASEINATE, MILK PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, HIGH OLEIC SUNFLOWER OIL, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, CELLULOSE GUM, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATES, CARRAGEENAN, SALT, SUCRALOSE, ACESULFAME POTASSIUM, ASCORBIC ACID (PRESERVES FRESHNESS), SODIUM CITRATE, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, VITAMIN D3

The statement lists 22 ingredients at the top level, beginning with Water, Calcium Caseinate, Milk Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement The Quaker Oats Co./gatorade-Van Camp submitted to USDA (FoodData Central 2615904).

Questions about this product

How many calories are in Muscle Milk Strawberry Banana Zero Protein Shake?

100 per 1 carton (330ml) serving, and 30 per 100 g.

How much sodium is in Muscle Milk Strawberry Banana Zero Protein Shake?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Quaker Oats Co./gatorade-Van Camp submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov