Solero · Ice Cream and Frozen Yogurt
Strawberry Colada
One bar (86g) serving of Strawberry Colada by Solero has 100 calories, 19g of sugars and 10mg of sodium, as submitted by Iris Brands, LLC to USDA (FoodData Central 1942736, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1942736, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Iris Brands, LLC submitted to USDA, for the declared 86g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856698007063
- Category
- Ice Cream and Frozen Yogurt
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 53% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 76% carbohydrate, 20% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.1 g | 21.8 g | 53% |
| Sodium | 12 mg | 74 mg | 9% |
| Protein | 1.2 g | 3.4 g | 13% |
| Calories | 116 | 215 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other colada in this aisle
24 of the 12,840 ice cream and frozen yogurt products are named colada. Per 100 g their median is 123 calories, 9 mg of sodium and 0 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Pops , Watermelon, Pina Colada, Mango, Strawberry BOLIS | 9 mg | 35 |
| Pina Colada Premium Fruit Bar HELADOS MEXICO | 7 mg | 158 |
| 6 Real Fruit Bars, Pina Colada SE GROCERS | 6 mg | 135 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "colada", one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR, STRAWBERRIES, PINEAPPLE, COCONUT EXTRACT, LEMON JUICE CONCENTRATE, CAROB GUM, GUAR GUM, CITRIC ACID.
The statement lists 9 ingredients at the top level, beginning with Water, Sugar, Strawberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Iris Brands, LLC submitted to USDA (FoodData Central 1942736).
More Solero ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Colada Crushed Fruit Bars | 123 | 22.22 g | 6 mg |
| Crushed Fruit Bars, Coconut | 128 | 20.93 g | 29 mg |
| Lemon Lime Fruit Bars | 102 | 26.14 g | 11 mg |
| Crushed Fruit Bars, Red Raspberry | 101 | 21.52 g | 13 mg |
| Mango Crushed Fruit Bars | 99 | 24.69 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Solero Strawberry Colada?
100 per 1 bar (86g) serving, and 116 per 100 g.
How much sodium is in Solero Strawberry Colada?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Iris Brands, LLC submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov