7 Select · Canned fruit
Strawberry Creme Parfait
One cup (213g) serving of Strawberry Creme Parfait by 7 Select has 180 calories, 31g of sugars and 160mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2544674, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2544674, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 213g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 052548701833
- Category
- Canned fruit
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned fruit
Per 100 g, it has more sugar than 72% of the 2,811 canned fruit products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 69% carbohydrate, 24% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned fruit: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.6 g | 12.6 g | 72% |
| Sodium | 75 mg | 4 mg | 99% |
| Protein | 1.4 g | 0 g | 98% |
| Calories | 85 | 62 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,811 products, one per barcode.
Other parfait in this aisle
31 of the 2,811 canned fruit products are named parfait. Per 100 g their median is 91 calories, 41 mg of sodium and 1.8 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Parfait, Strawberry YODER'S | 50 mg | 91 |
| Raspberry Parfait RESER'S FINE FOODS | 41 mg | 91 |
| Rainbow Flavored Parfait STATER BROS. | 41 mg | 91 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parfait", one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR, LESS THAN 2% OF: GELATIN, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, CARBOHYDRATE GUM, XANTHAN GUM, SALT, SOY LECITHIN, SODIUM CITRATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE TO PRESERVE FRESHNESS, RED #40, BLUE #1, BETA-CAROTENE (COLOR).
The statement lists 21 ingredients at the top level, beginning with Water, Sugar, Less Than 2% Of: Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2544674).
More 7 Select canned fruit
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Diced Peaches, Vanilla | 76 | 16.16 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Select Strawberry Creme Parfait?
180 per 1 cup (213g) serving, and 85 per 100 g.
How much sodium is in 7 Select Strawberry Creme Parfait?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov