Made Good · Snack, Energy and Granola Bars
Strawberry Crispy Squares Bars
One bar (22g) serving of Strawberry Crispy Squares Bars by Made Good has 90 calories, 7g of sugars and 75mg of sodium, as submitted by Inventive Products Laboratories, Inc. to USDA (FoodData Central 1974238, record updated Sep 28, 2019).
Values for the declared serving and per 100 g. FoodData Central 1974238, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Inventive Products Laboratories, Inc. submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 687456213408
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 80% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 76% carbohydrate, 20% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.8 g | 22.5 g | 80% |
| Sodium | 341 mg | 250 mg | 73% |
| Protein | 4.6 g | 15 g | 9% |
| Calories | 409 | 413 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,295 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nature Valley, Chewy Granola Bars with a Naturally Flavored Yogurt Coating, Vanilla NATURE VALLEY | 271 mg | 400 |
| Chewy Granola Bars BEST CHOICE | 271 mg | 375 |
| Cascadian Farm, Chewy Granola Bars, Peanut Butter Chip CASCADIAN FARM | 271 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): BROWN RICE CRISPS*, INVERT CANE SYRUP*, PALM FRUIT OIL*, INULIN*, VEGETABLE GLYCERIN*, CANE SUGAR*, TAPIOCA STARCH*, FREEZE DRIED STRAWBERRY PIECES*, SEA SALT, NATURAL STRAWBERRY FLAVOR*, NATURAL VANILLA FLAVOR*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), BEET POWDER FOR COLOR*.
The statement lists 13 ingredients at the top level, beginning with Brown Rice Crisps*, Invert Cane Syrup*, Palm Fruit Oil*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2019), not the label on the shelf today.
Source: the ingredient statement Inventive Products Laboratories, Inc. submitted to USDA (FoodData Central 1974238).
More Made Good snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet & Salty Granola Bars | 417 | 25 g | 438 mg |
| Chocolate Chip Organic Granola Mini Bars | 417 | 25 g | 0 mg |
| Cookies & Creme Granola Bars | 417 | 29.17 g | 125 mg |
| Chocolate Chip Granola Mini Bars | 417 | 25 g | 42 mg |
| Vanilla Crispy Squares | 364 | 31.82 g | 455 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Made Good Strawberry Crispy Squares Bars?
90 per 1 bar (22g) serving, and 409 per 100 g.
How much sodium is in Made Good Strawberry Crispy Squares Bars?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Inventive Products Laboratories, Inc. submitted to USDA, last updated Sep 28, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov