Yonola · Ice Cream and Frozen Yogurt
Strawberry Frozen Breakfast Parfait Bars
One bar (77g) serving of Strawberry Frozen Breakfast Parfait Bars by Yonola has 120 calories, 16g of sugars and 30mg of sodium, as submitted by Wells Enterprises, Inc. to USDA (FoodData Central 2138609, record updated May 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2138609, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wells Enterprises, Inc. submitted to USDA, for the declared 77g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070640018048
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 40% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 62% carbohydrate, 22% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.8 g | 21.8 g | 40% |
| Sodium | 39 mg | 74 mg | 17% |
| Protein | 6.5 g | 3.4 g | 96% |
| Calories | 156 | 215 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 449 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Giant, Chocolate Dipped Fruit Ice Bars, Banana GIANT | 31 mg | 188 |
| Coconut Dairy-free Paletas Fruit Bars SIMPLE TRUTH | 31 mg | 173 |
| Dark Chocolate Covered Fruit Bars, Creamy Banana FRUTSTIX | 31 mg | 247 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): NONFAT GREEK YOGURT (PASTEURIZED NONFAT MILK, CULTURES), STRAWBERRIES, SUGAR, ULTRA-FILTERED NONFAT MILK, CREAM, COCONUT OIL, TOASTED OATS (ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY, BROWN SUGAR MOLASSES), QUINOA, CRISP RICE (RICE FLOUR, SUGAR, SALT), CONTAINS 1% OR LESS OF SKIM MILK, MILKFAT, PECTIN, SUNFLOWER LECITHIN, SOY LECITHIN, NATURAL FLAVORS, CAROB BEAN GUM.
The statement lists 16 ingredients at the top level, beginning with Nonfat Greek Yogurt (pasteurized Nonfat Milk, Cultures), Strawberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 19, 2020), not the label on the shelf today.
Source: the ingredient statement Wells Enterprises, Inc. submitted to USDA (FoodData Central 2138609).
More Yonola ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Triple Berry Frozen Breakfast Parfait Bars | 156 | 19.48 g | 39 mg |
| Vanilla Honey Frozen Breakfast Parfait Bars | 167 | 19.44 g | 49 mg |
| Peach Frozen Breakfast Parfait Bars | 169 | 20.78 g | 39 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yonola Strawberry Frozen Breakfast Parfait Bars?
120 per 1 bar (77g) serving, and 156 per 100 g.
How much sodium is in Yonola Strawberry Frozen Breakfast Parfait Bars?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wells Enterprises, Inc. submitted to USDA, last updated May 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov