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Yonola · Ice Cream and Frozen Yogurt

Vanilla Honey Frozen Breakfast Parfait Bars

One bar (72g) serving of Vanilla Honey Frozen Breakfast Parfait Bars by Yonola has 120 calories, 14g of sugars and 35mg of sodium, as submitted by Wells Enterprises, Inc. to USDA (FoodData Central 2159973, record updated May 19, 2020).

Nutrition Facts

Serving size1 bar (72g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 35mg2%
Total Carbohydrate 17g6%
Dietary Fiber 0g0%
Total Sugars 14g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wells Enterprises, Inc. submitted to USDA, for the declared 72g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070640018062
UPC
070640018062
Category
Ice Cream and Frozen Yogurt
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 28% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 55% carbohydrate, 26% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vanilla Honey Frozen Breakfast Parfait Bars against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.4 g21.8 g28%
Sodium49 mg74 mg22%
Protein8.3 g3.4 g99%
Calories16721524%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other bars in this aisle

1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 546 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gourmet Fruit Bars, Coconut ACAPULCO'S ICE CREAM39 mg172
Sorbet Swirled in Low Fat Vanilla Ice Cream Bars, Orange, Raspberry HEALTHY CHOICE39 mg125
Very Berry Cat Handmade Gelato Pop Bars GELATYS39 mg206

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: NONFAT GREEK YOGURT (PASTEURIZED NONFAT MILK, CULTURES), ULTRA-FILTERED NONFAT MILK, SUGAR, CREAM, HONEY, COCONUT OIL, TOASTED OATS (ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY, BROWN SUGAR MOLASSES), QUINOA, CRISP RICE (RICE FLOUR, SUGAR, SALT), CONTAINS 1% OR LESS OF SKIM MILK, MILKFAT, SUNFLOWER LECITHIN, NATURAL FLAVORS, SOY LECITHIN, CAROB BEAN GUM.

The statement lists 15 ingredients at the top level, beginning with Ingredients: Nonfat Greek Yogurt (pasteurized Nonfat Milk, Cultures), Ultra-filtered Nonfat Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 19, 2020), not the label on the shelf today.

Source: the ingredient statement Wells Enterprises, Inc. submitted to USDA (FoodData Central 2159973).

More Yonola ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peach Frozen Breakfast Parfait Bars16920.78 g39 mg
Strawberry Frozen Breakfast Parfait Bars15620.78 g39 mg
Triple Berry Frozen Breakfast Parfait Bars15619.48 g39 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Yonola Vanilla Honey Frozen Breakfast Parfait Bars?

120 per 1 bar (72g) serving, and 167 per 100 g.

How much sodium is in Yonola Vanilla Honey Frozen Breakfast Parfait Bars?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wells Enterprises, Inc. submitted to USDA, last updated May 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov