GetFoodFacts

365 Everyday Value · Cereal

Strawberry Greek Style Yogurt Instant Oatmeal

One cup (65g) serving of Strawberry Greek Style Yogurt Instant Oatmeal by 365 Everyday Value has 250 calories, 14g of sugars and 70mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2052554, record updated Sep 25, 2020).

Nutrition Facts

Serving size1 cup (65g)
Amount per serving
Calories250
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 44g16%
Dietary Fiber 5g18%
Total Sugars 14g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 150mg12%
Iron 1.8mg10%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482461133
UPC
099482461133
Category
Cereal
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 50% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 27% of them.

Where the calories come from: 71% carbohydrate, 11% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Strawberry Greek Style Yogurt Instant Oatmeal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.5 g21.7 g50%
Sodium108 mg314 mg27%
Protein16.9 g8.8 g95%
Calories38538547%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other oatmeal in this aisle

1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 200 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Maple Cranberry Multigrain Oats & Flax Instant Oatmeal WEGMANS83 mg389
Berry Llama Flavored Instant Oatmeal with Hidden Veggies*, Berry Cereal HARMONY JR.83 mg367
Coco Chocolatey Instant Oatmeal Coco Sloth HONEY JR.83 mg367

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MILK PROTEIN, ORGANIC GREEK STYLE YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK, LACTIC ACID, NATURAL FLAVOR), ORGANIC DRIED STRAWBERRIES, NATURAL STRAWBERRY FLAVOR, SEA SALT.

The statement lists 7 ingredients at the top level, beginning with Organic Rolled Oats, Organic Cane Sugar, Organic Milk Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2020), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2052554).

More 365 Everyday Value cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Oats & Flax Ginger Snap Instant Oatmeal38520 g108 mg
Multigrain & Chia Triple Berry Organic Instant Hot Cereal38515.38 g108 mg
Lemon Lavender Granola37720.75 g132 mg
365 Everyday Value, Organic Instant Oatmeal, Oats & Flax37527.5 g325 mg
Frosted Flakes37527.5 g212 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Everyday Value Strawberry Greek Style Yogurt Instant Oatmeal?

250 per 1 cup (65g) serving, and 385 per 100 g.

How much sodium is in 365 Everyday Value Strawberry Greek Style Yogurt Instant Oatmeal?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Sep 25, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov