Dr. Oetker · Cake, Cookie and Cupcake Mixes
Strawberry Instant Mousse Mix
A 1/4 package (17g) serving of Strawberry Instant Mousse Mix by Dr. Oetker has 70 calories, 12g of sugars and 40mg of sodium, as submitted by Dr. Oetker to USDA (FoodData Central 2616047, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2616047, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dr. Oetker submitted to USDA, for the declared 17g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 058336022302
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 98% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 76% carbohydrate, 18% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 70.6 g | 40 g | 98% |
| Sodium | 235 mg | 536 mg | 15% |
| Protein | 5.9 g | 5.3 g | 55% |
| Calories | 412 | 379 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, DEXTROSE, GELATIN, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, PALM OIL, PALM KERNEL OIL, NATURAL FLAVOR, ADIPIC ACID, STRAWBERRY POWDER, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SODIUM CASEINATE (MILK), TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, DISODIUM PHOSPHATE, RED 40, YELLOW 6, BLUE 1
The statement lists 19 ingredients at the top level, beginning with Sugar, Dextrose, Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Dr. Oetker submitted to USDA (FoodData Central 2616047).
More Dr. Oetker cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Instant Mousse, Double Chocolate | 433 | 56.67 g | 117 mg |
| Classic Crme Brle with Caramelizing Sugar Instant Dessert Mix | 385 | 65.38 g | 346 mg |
| Instant Mousse Mix | 455 | 54.55 g | 227 mg |
| Crme Caramel Instant Dessert Mix | 346 | 69.23 g | 58 mg |
| Milk Chocolate Light Mousse Instant Dessert Mix | 500 | 14.29 g | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dr. Oetker Strawberry Instant Mousse Mix?
70 per 1/4 package (17g) serving, and 412 per 100 g.
How much sodium is in Dr. Oetker Strawberry Instant Mousse Mix?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dr. Oetker submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov