Meijer · Cereal
Strawberry Instant Oatmeal with Greek Style Yogurt
One packet (38g) serving of Strawberry Instant Oatmeal with Greek Style Yogurt by Meijer has 140 calories, 12g of sugars and 190mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2639205, record updated Aug 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2639205, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 719283238047
- Category
- Cereal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 76% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 71% carbohydrate, 9% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.6 g | 21.7 g | 76% |
| Sodium | 500 mg | 314 mg | 76% |
| Protein | 18.4 g | 8.8 g | 96% |
| Calories | 368 | 385 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other yogurt in this aisle
42 of the 7,179 cereal products are named yogurt. Per 100 g their median is 375 calories, 406 mg of sodium and 6.3 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry & Almond Crunchy Granola with Sweet Strawberries, Sliced Almonds, and Yogurt Granola & Yogurt Blend QUAKER | 354 mg | 385 |
| Greek Yogurt + Whole Grain, Honey Crunch HONEY BUNCHES OF OATS | 276 mg | 397 |
| Strawberry Yogurt Creme Sandwich Breakfast Biscuits BELVITA | 250 mg | 460 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, SUGAR, WHEY PROTEIN ISOLATE, DRIED GREEK STYLE YOGURT* (CULTURED NONFAT MILK, MILK PROTEIN CONCENTRATE), CONTAINS LESS THAN 2%: DRIED STRAWBERRIES, GUAR GUM, SALT, CITRIC ACID, NATURAL FLAVORS.
The statement lists 9 ingredients at the top level, beginning with Whole Grain Rolled Oats, Sugar, Whey Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2639205).
More Meijer cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frosted Flakes Sweetened Corn Cereal | 367 | 36.67 g | 400 mg |
| Strawberries & Cream Instant Oatmeal | 367 | 26.67 g | 383 mg |
| Corn Flakes Crisp Corn Cereal | 367 | 6.67 g | 700 mg |
| Raisin Bran with Granola Whole Grain Wheat & Wheat Bran Cereal with Raisins and Crunchy Oat Clusters | 367 | 28.33 g | 225 mg |
| Meijer, True Goodness, Instant Oatmeal, Brown Sugar | 370 | 31.48 g | 481 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Strawberry Instant Oatmeal with Greek Style Yogurt?
140 per 1 packet (38g) serving, and 368 per 100 g.
How much sodium is in Meijer Strawberry Instant Oatmeal with Greek Style Yogurt?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Aug 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov