Once Upon a Farm · Snack, Energy and Granola Bars
Strawberry Organic Oat Bars
One bar (45g) serving of Strawberry Organic Oat Bars by Once Upon a Farm has 180 calories, 11g of sugars and 50mg of sodium, as submitted by Once Upon a Farm, LLC to USDA (FoodData Central 2642945, record updated Aug 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642945, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Once Upon a Farm, LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810003512307
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 56% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 51% carbohydrate, 40% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.4 g | 22.5 g | 56% |
| Sodium | 111 mg | 250 mg | 18% |
| Protein | 8.9 g | 15 g | 29% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 407 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bars, Dark Chocolate Mocha Almond MARKET BASKET | 88 mg | 525 |
| Mrs. Barr's Natural Foods, Gourmet Granola Bars MRS. BARR'S NATURAL FOODS | 88 mg | 491 |
| Dark Chocolate and Peanut Butter Nut Bars FIRST STREET | 88 mg | 525 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): OATS*, APPLE PUREE*, STRAWBERRY PUREE*, PUMPKIN SEED BUTTER*, DRIED STRAWBERRY, COCONUT OIL*, DATE*, DRIED APPLE*, COCOA BUTTER*, VANILLA EXTRACT*, SWEET POTATO PUREE*, DRIED BANANA*, PINK HIMALAYAN SALT, PECTIN, DRIED BEET*.
The statement lists 15 ingredients at the top level, beginning with Oats*, Apple Puree*, Strawberry Puree*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement Once Upon a Farm, LLC submitted to USDA (FoodData Central 2642945).
More Once Upon a Farm snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Banana Chocolate Organic Refrigerated Oat Bar | 400 | 26.67 g | 133 mg |
| Apple Cinnamon Organic Refrigerated Oat Bar | 378 | 26.67 g | 111 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Once Upon a Farm Strawberry Organic Oat Bars?
180 per 1 bar (45g) serving, and 400 per 100 g.
How much sodium is in Once Upon a Farm Strawberry Organic Oat Bars?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Once Upon a Farm, LLC submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov