Branded Food · BOLTHOUSE FARMS

Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait

According to USDA FoodData Central (FDC ID 2485685, data refreshed July 2026), nutrition facts per 450ml serving, sourced verbatim.

378
Calorieslow density
11.0g
Proteinhigh · 22% DV
72.0g
Carbshigh · 26% DV
5.0g
Fatmoderate · 6% DV
378 calories per 450ml serving

Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait contains 378 calories per 450ml serving according to USDA FoodData Central. It has 11.0g of protein, 5.0g of fat, and 72.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 23% of USDA whole foods

The verdict

Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait carries 2.4g of protein per 100g, more than 23% of USDA whole foods.

2.4g
protein per 100g
Top 77%
protein vs USDA whole foods
84
calories per 100g
2.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait by BOLTHOUSE FARMS contains 378 calories per 450ml serving (84 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 11.0g of protein, 5.0g of fat, and 72.0g of carbohydrates per 450ml serving. Dietary fiber: 13.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait is catalogued there as FDC ID 2485685, a branded food entry from BOLTHOUSE FARMS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait reads as low fat, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait balances protein, fat, and carbohydrates without any single macro dominating.

At 47% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 450ml Amount per serving Calories 378 % Daily Value* Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 27mg 9% Sodium 126mg 5% Total Carbohydrate 72g 26% Dietary Fiber 13g 47% Total Sugars 47g Includes 29g Added Sugars 58% Protein 11g Vitamin D 162mcg 810% Calcium 792mg 61% Iron 8mg 45% Potassium 351mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 450ml serving · 84 kcal per 100g basis

Macro Breakdown

378
Calories per 450ml serving
84 kcal per 100g (USDA basis)

378 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
378 kcal = 19% of FDA 2,000 kcal Daily Value
P: 11.0gF: 5.0gC: 72.0g
11.0g
Protein
22% DV
5.0g
Total Fat
6% DV
72.0g
Carbs
26% DV
13.0g
Fiber
47% DV
47.0g
Sugar
no FDA DV
126mg
Sodium
5% DV

Values shown per 450ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait ranks on protein

Its 2.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait vs every USDA reference food

USDA reference (whole) foods with a protein value

2 23rd percentile higher than 23% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 16.0 G
6%
Energy 84 KCAL
Fiber, total dietary 2.9 G
10%
Protein 2.4 G
5%
Total Sugars 10.4 G
Total lipid (fat) 1.1 G
1%

Vitamins

Nutrient Amount % DV
Sugars, added 6.4 G
13%
Biotin 26.0 UG
Folate, total 58.0 UG
Folic acid 36.0 UG
Niacin 2 MG
Pantothenic acid 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.5 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 6 MG
Vitamin K (phylloquinone) 6.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG
14%
Iron, Fe 2 MG
10%
Potassium, K 78 MG
2%
Sodium, Na 28 MG
1%
Vitamin D (D2 + D3), International Units 36 IU
5%
Copper, Cu 0 MG
Magnesium, Mg 36 MG
Manganese, Mn 0 MG
Phosphorus, P 131 MG
Vitamin A, IU 5511 IU
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 6 MG
2%
Fatty acids, total saturated 0.56 G
3%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.33 G
Fatty acids, total polyunsaturated 0.00 G

Other

Nutrient Amount % DV
Vitamin E 1.0 MG_ATE

Key takeaways

  • Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait delivers 11.0g of protein per 100g, more than 23% of USDA whole foods. See the protein ranking
  • It carries 378 calories per 100g.
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait? ▼
Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait contains 378 calories per 450ml serving (84 cal per 100g basis, USDA storage). It has 11.0g of protein, 5.0g of fat, and 72.0g of carbohydrates.
What are the macros in Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait? ▼
Per 450ml serving, Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait has 11.0g protein (12% of calories), 5.0g fat, and 72.0g carbs. Fiber: 13.0g. Sugar: 47.0g.
How much sodium is in Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait? ▼
Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait contains 126mg of sodium per 450ml serving, which is 5% of the recommended daily limit (2,300mg).
Is Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait high in fiber? ▼
Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait contains 13.0g of dietary fiber per 450ml serving, which is 47% of the daily recommended value (28g). This is considered a good source of fiber.
Is Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait keto-friendly? ▼
Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait has 72.0g of carbs per 450ml serving (76% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait good for a diet? ▼
Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait has 378 calories per 450ml serving. Fat content: 5.0g. Contains 13.0g fiber which aids digestion.
How does Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait compare to other foods? ▼
Bolthouse Farms Strawberry Parfait Breakfast Smoothie, Strawberry Parfait provides 378 calories and 11.0g protein per 450ml serving. That is 34 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2485685) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 450ml serving for this product, the headline values (calories, macros) are multiplied by 450/100 = 4.500 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.