H-e-b · Sport Drinks
Stride, Goji Berry Lemonade Functional Electrolyte Drink
One bottle (473ml) serving of Stride, Goji Berry Lemonade Functional Electrolyte Drink by H-e-b has 40 calories, 7g of sugars and 180mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621209, record updated Jul 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621209, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 473ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041220370474
- Category
- Sport Drinks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other sport drinks
Per 100 g, it has more sugar than 37% of the 557 sport drinks products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sport drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 3.9 g | 37% |
| Sodium | 38 mg | 44 mg | 25% |
| Protein | 0 g | 0 g | 0% |
| Calories | 8 | 19 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 557 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, COCONUT WATER CONCENTRATE, INVERT SUGAR, WATERMELON JUICE CONCENTRATE, CITRIC ACID, MINERAL AND GINSENG PREMIX [POTASSIUM PHOSPHATE, HIMALAYAN PINK SALT, MAGNESIUM SULFATE, ZINC SULFATE, GINSENG EXTRACT), NATURAL FLAVORS, VITAMIN PREMIX (VITAMIN C [ASCORBIC ACID] VITAMIN E [DL-ALPHA TOCOPHERYL ACETATE], NIACIN [NIACINAMIDE] VITAMIN A PALMITATE, PANTOTHENIC ACID (CALCIUM D-PANTOTHENATE), FOLIC ACID, VITAMIN B12 [CYANOCOBALAMIN] VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE]], STEVIA LEAF EXTRACT
The statement lists 9 ingredients at the top level, beginning with Water, Coconut Water Concentrate, Invert Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621209).
Questions about this product
How many calories are in H-e-b Stride, Goji Berry Lemonade Functional Electrolyte Drink?
40 per 1 bottle (473ml) serving, and 8 per 100 g.
How much sodium is in H-e-b Stride, Goji Berry Lemonade Functional Electrolyte Drink?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov