Essential Everyday · Pasta Dinners
Stroganoff Dinner Mix
A 1/3 cup (28g) serving of Stroganoff Dinner Mix by Essential Everyday has 100 calories, less than 1g of sugars and 620mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2407557, record updated May 15, 2019).
Values for the declared serving and per 100 g. FoodData Central 2407557, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303018170
- Category
- Pasta Dinners
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 28% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 82% carbohydrate, 5% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 5.6 g | 28% |
| Sodium | 2,214 mg | 824 mg | 97% |
| Protein | 10.7 g | 11.6 g | 30% |
| Calories | 357 | 356 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other dinner in this aisle
536 of the 1,542 pasta dinners products are named dinner. Per 100 g their median is 357 calories, 829 mg of sodium and 11.4 g of protein; 504 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Alfredo Pasta & Sauce Dinner Mix LORETTA | 1,727 mg | 364 |
| Lasagna Dinner Mix IGA | 1,706 mg | 353 |
| Pasta & Creamy Sauce Mix Cheesy Tuna Dinner Kit CHESTNUT HILL | 1,700 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI PRODUCT (ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MODIFIED CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, WHEY, HYDROLYZED CORN PROTEIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PALM OIL, DEHYDRATED ONION, CITRIC ACID, MONOSODIUM GLUTAMATE, TITANIUM DIOXIDE, SPICE, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, NATURAL AND ARTIFICIAL FLAVOR, DEHYDRATED TOMATO, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, LACTIC ACID, DEHYDRATED GARLIC, MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, CARAMEL (COLOR), SODIUM HEXAMETAPHOSPHATE, MONOGLYCERIDES, GUAR GUM, TBHQ (PRESERVATIVE), SODIUM SILICOALUMINATE, NONFAT MILK, SOUR CREAM (CULTURED CREAM, NONFAT MILK), THIAMINE HYDROCHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, ANTI-CAKING AGENT (SILICON DIOXIDE).
The statement lists 35 ingredients at the top level, beginning with Enriched Macaroni Product (enriched Durum Wheat Semolina [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2019), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2407557).
More Essential Everyday pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroni & Cheese Dinner | 357 | 11.43 g | 771 mg |
| Enriched Macaroni Product Rings | 357 | 1.79 g | 0 mg |
| Thick & Creamy Macaroni & Cheese Dinner | 357 | 10 g | 800 mg |
| Stroganoff Pasta Side Dish, Sour Cream and Mushroom Sauce | 357 | 3.57 g | 1,375 mg |
| Salad Ditalini Enriched Macaroni Product | 357 | 3.57 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Stroganoff Dinner Mix?
100 per 1/3 cup (28g) serving, and 357 per 100 g.
How much sodium is in Essential Everyday Stroganoff Dinner Mix?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated May 15, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov