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Essential Everyday · Pasta Dinners

Stroganoff Pasta Side Dish, Sour Cream and Mushroom Sauce

Per 100 g, Stroganoff Pasta Side Dish, Sour Cream and Mushroom Sauce by Essential Everyday has 360 calories, 4g of sugars and 1380mg of sodium, as submitted to USDA (FoodData Central 2433171). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories360
% Daily Value*
Total Fat 2g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1380mg60%
Total Carbohydrate 75g27%
Dietary Fiber 4g13%
Total Sugars 4g
Includes Added Sugars not declared
Protein 13g25%
Vitamin D not declared
Calcium 40mg3%
Iron 3.6mg20%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA. Check the USDA record.

0041303016596
UPC
041303016596
Category
Pasta Dinners
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 28% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 82% carbohydrate, 4% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Stroganoff Pasta Side Dish, Sour Cream and Mushroom Sauce against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g5.6 g28%
Sodium1,375 mg824 mg88%
Protein12.5 g11.6 g66%
Calories35735650%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED PASTA [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN (FROM CORN), SALT, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, ONION*, GARLIC*, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MUSHROOMS*, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMEL COLOR, CULTURED NONFAT MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PARSLEY*, SOY LECITHIN.

The statement lists 15 ingredients at the top level, beginning with Enriched Pasta [wheat Flour, Niacin, Ferrous Sulfate (iron). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2018), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2433171).

More Essential Everyday pasta dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Macaroni & Cheese Dinner35711.43 g771 mg
Enriched Macaroni Product Rings3571.79 g0 mg
Stroganoff Dinner Mix3573.57 g2,214 mg
Thick & Creamy Macaroni & Cheese Dinner35710 g800 mg
Salad Ditalini Enriched Macaroni Product3573.57 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Essential Everyday Stroganoff Pasta Side Dish, Sour Cream and Mushroom Sauce?

360 per 100g, and 357 per 100 g.

How much sodium is in Essential Everyday Stroganoff Pasta Side Dish, Sour Cream and Mushroom Sauce?

1380mg per 100 g (60% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Aug 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov