Gerrit's Bakery · Cookies and Biscuits
Strooi Wafels
A 40g serving of Strooi Wafels by Gerrit's Bakery has 180 calories, 13g of sugars and 95mg of sodium, as submitted by Gerrit J Verburg Company to USDA (FoodData Central 2463886, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 2463886, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gerrit J Verburg Company submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 086232460034
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 59% carbohydrate, 39% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.5 g | 32.1 g | 52% |
| Sodium | 238 mg | 300 mg | 35% |
| Protein | 2.5 g | 5 g | 3% |
| Calories | 450 | 464 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other wafels in this aisle
39 of the 13,787 cookies and biscuits products are named wafels. Per 100 g their median is 438 calories, 268 mg of sodium and 3.1 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shady Maple Farms, Organic Stroopwafels, Honey & Maple SHADY MAPLE FARMS | 183 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafels", one per barcode.
What is in it
Ingredients (as submitted): GLUCOSE SYRUP (CORN & WHEAT), WHEAT FLOUR, VEGETABLE OILS (PALM OIL/ RAPESEED OIL/ SUNFLOWER OIL/ COCONUT OIL), SUGAR, INVERT SUGAR, EGG, MALTODEXTRIN, SALT, SOY FLOUR, WHEY POWDER (MILK), EMULSIFIER: SOY LECITHIN, MONO AND DIGLYCERIDES OF FATTY ACIDS, CARAMEL, RAISING AGENT: SODIUM CARBONATES, CINNAMON, NATURAL FLAVORING (CARAMEL), ACID: CITRIC ACID
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement Gerrit J Verburg Company submitted to USDA (FoodData Central 2463886).
Questions about this product
How many calories are in Gerrit's Bakery Strooi Wafels?
180 per 40g serving, and 450 per 100 g.
How much sodium is in Gerrit's Bakery Strooi Wafels?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gerrit J Verburg Company submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov