Stuffed Biscuit with Maple Flakes

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 85% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 44% carbohydrate, 45% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

What is in it

Ingredients (as submitted): BISCUIT (BISCUIT MIX (ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, BUTTERMILK, DEXTROSE, SOY LECITHIN, EGG), WATER, MAPLE CHIPS (SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), WHEAT FLOUR, COCOA POWDER, GLUCOSE, EXTRACTIVES OF FOENUGREEK, MAPLE SUGAR, CARAMEL COLOR, SOY LECITHIN), VITAL WHEAT GLUTEN), FILLING (WATER, FULLY COOKED SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLOR)), AND PEPPER), CHEDDAR CHEESE (MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), SMOKED HAM WATER ADDED (CURED WITH WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRITE, MAY CONTAIN SODIUM ASCORBATE), COOKED PORK SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR), GRAVY MIX (FOOD STARCH-MODIFIED, PALM OIL, MALTODEXTRIN, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP SOLIDS, SUGAR, CONTAINS LESS THAN 2% SODIUM CASEINATE, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY AND/OR WHEAT GLUTEN), COLOR ADDED, SODIUM CITRATE, BLACK PEPPER, MONOGLYCERIDES, CARRAGEENAN, AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, HIGH OLEIC SUNFLOWER OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE), FULLY COOKED BACON CHIPS (CURED WITH WATER, SALT, MAY CONTAIN LESS THAN 2% SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MODIFIED FOOD STARCH, CHEESE FLAVOR (DEHYDRATED BLEND OF WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (CONTAINS MILK AND CELERY SEED OIL), CITRIC ACID, LACTIC ACID), CHEESE FLAVOR (DEHYDRATED BLEND OF CHEESE (GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)), WHEY, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE CONTAINS LESS THAN 2% OF CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6), SWEET WHEY (WHEY (MILK)).

The statement lists 2 ingredients at the top level, beginning with Biscuit (biscuit Mix (enriched Flour Bleached (wheat Flour, Niacin, Iron. Its own allergen line reads: "Contains MILK AND CELERY SEED OIL), CITRIC ACID, LACTIC ACID), CHEESE FLAVOR (DEHYDRATED BLEND OF CHEESE (GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)), WHEY, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE CONTAINS LESS THAN 2% OF CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6), SWEET WHEY (WHEY (MILK))". For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.

Source: the ingredient statement Grand Prairie Foods, Inc. submitted to USDA (FoodData Central 1945985).

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