Essential Everyday · Frozen Appetizers and Hors D'oeuvres
Stuffed Jalapenos with Cheddar Cheese
A 3 pieces (76g) serving of Stuffed Jalapenos with Cheddar Cheese by Essential Everyday has 180 calories, 1g of sugars and 790mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2422939, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2422939, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303061893
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 41% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 45% carbohydrate, 44% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.8 g | 41% |
| Sodium | 1,039 mg | 490 mg | 98% |
| Protein | 6.6 g | 10 g | 19% |
| Calories | 237 | 231 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cheese in this aisle
1,027 of the 4,401 frozen appetizers and hors d'oeuvres products are named cheese. Per 100 g their median is 260 calories, 500 mg of sodium and 9.4 g of protein; 1,005 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Sticks, Mozzarella, Asiago & Parmesan SAM'S CHOICE | 829 mg | 343 |
| Mozzarella Cheese in a Crispy Breading with Marinara Dipping Sauce Sticks BIG Y | 826 mg | 289 |
| Hardwood Smoked Sausage with Real Cheddar Cheese Kolaches Sausage Rolls DOUBLE B FOODS | 825 mg | 316 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): GREEN JALAPENO PEPPERS [PEPPERS, WATER, ACETIC ACID, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), WATER, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR], BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF ANNATTO EXTRACT (COLOR), BUTTER (CREAM, SALT), CELLULOSE GUM, CITRIC ACID, DEXTROSE, DISODIUM PHOSPHATE, DISTILLED VINEGAR, DRIED CHEDDAR AND SEMISOFT CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DRIED GARLIC, DRIED ONION, LACTIC ACID, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, NONFAT MILK, PAPRIKA EXTRACT (COLOR), SALT, SILICON DIOXIDE (TO PREVENT CAKING), SODIUM ALGINATE, SPICES, SUNFLOWER OIL, WHEAT GLUTEN, WHEAT STARCH, WHEY, YEAST, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE).
The statement lists 1 ingredient at the top level, beginning with Green Jalapeno Peppers [peppers, Water, Acetic Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2422939).
More Essential Everyday frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato Skins Cheddar Cheese & Bacon | 238 | 1.25 g | 412 mg |
| Homestyle Bite Size Meatballs | 235 | 3.53 g | 682 mg |
| Soft Pretzels | 250 | 1.56 g | 203 mg |
| Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties with Rib Meat | 221 | 0 g | 621 mg |
| Cheese Burger Sliders | 265 | 2.65 g | 637 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Stuffed Jalapenos with Cheddar Cheese?
180 per 3 pieces (76g) serving, and 237 per 100 g.
How much sodium is in Essential Everyday Stuffed Jalapenos with Cheddar Cheese?
790mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov