Sam's Choice · Frozen Appetizers and Hors D'oeuvres
Cheese Sticks, Mozzarella, Asiago & Parmesan
One piece (35g) serving of Cheese Sticks, Mozzarella, Asiago & Parmesan by Sam's Choice has 120 calories, 0g of sugars and 290mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1894070, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1894070, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742111179
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 93% of them.
Where the calories come from: 33% carbohydrate, 51% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 829 mg | 490 mg | 93% |
| Protein | 14.3 g | 10 g | 80% |
| Calories | 343 | 231 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sticks in this aisle
134 of the 4,401 frozen appetizers and hors d'oeuvres products are named sticks. Per 100 g their median is 308 calories, 682 mg of sodium and 12.1 g of protein; 112 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Breaded Mozzarella Sticks EASTON'S | 660 mg | 350 |
| Mozzarella Sticks GREAT VALUE | 656 mg | 344 |
| Snapps Mozzarella Sticks, 5 Oz SNAPPS | 648 mg | 303 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): THREE CHEESE BLEND OF GRATED MOZZARELLA, ASIAGO, AND PARMESAN (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN ADDED TO PROTECT COLOR), BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, YELLOW CORN FLOUR, SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING]), WHEAT FLOUR, SALT, FOOD STARCH-MODIFIED, DEXTROSE, CORNSTARCH, SUGAR, BLACK PEPPER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEY, YEAST, MODIFIED CELLULOSE, SEA SALT, SOYBEAN OIL, CELLULOSE GUM, PARSLEY, NONFAT MILK.
The statement lists 24 ingredients at the top level, beginning with Three Cheese Blend of Grated Mozzarella, Asiago, And Parmesan (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1894070).
More Sam's Choice frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pastry Appetizers | 333 | 6.25 g | 292 mg |
| Bacon Wrapped Chicken, Sweet & Spicy | 309 | 1.06 g | 1,149 mg |
| Sweet Cornbread Franks | 308 | 6.59 g | 484 mg |
| Sam's Choice, Mini Angus Beef & Bacon Cheeseburgers | 296 | 2.82 g | 521 mg |
| Stuffed Twist Pretzel, Pub Cheese & Bacon | 290 | 3.23 g | 2,484 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam's Choice Cheese Sticks, Mozzarella, Asiago & Parmesan?
120 per 1 piece (35g) serving, and 343 per 100 g.
How much sodium is in Sam's Choice Cheese Sticks, Mozzarella, Asiago & Parmesan?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov