Sam's Choice · Frozen Appetizers and Hors D'oeuvres
Stuffed Twist Pretzel, Pub Cheese & Bacon
One pretzel with 1/12 salt packet (31g) serving of Stuffed Twist Pretzel, Pub Cheese & Bacon by Sam's Choice has 90 calories, 1g of sugars and 770mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1894062, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 1894062, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742105499
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 72% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 43% carbohydrate, 44% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.8 g | 72% |
| Sodium | 2,484 mg | 490 mg | 100% |
| Protein | 9.7 g | 10 g | 47% |
| Calories | 290 | 231 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other pretzel in this aisle
140 of the 4,401 frozen appetizers and hors d'oeuvres products are named pretzel. Per 100 g their median is 260 calories, 507 mg of sodium and 8.7 g of protein; 132 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kroger, Soft Baked Pretzels KROGER | 1,438 mg | 250 |
| Craft Beer Cheese & Bavarian Style Pretzel Bites CRAFT HOUSE CREATIONS | 1,222 mg | 267 |
| Pretzel Nuggets AUNTIE ANNE'S | 1,101 mg | 290 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): DOUGH: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, SALT, DRIED YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, SOYBEAN OIL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, SORBITAN MONOSTEARATE. FILLING: PASTEURIZED PROCESS CHEDDAR CHEESE BLEND WITH BACON (PASTEURIZED PROCESS CHEESE BLEND [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, BACON [CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE], MILKFAT, FOOD STARCH-MODIFIED, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID PRESERVATIVE, ARTIFICIAL COLOR). TOPPING: INTERESTERIFIED SOYBEAN OIL, BUTTER (CREAM, SALT), WATER. SALT PACKET: SALT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1894062).
More Sam's Choice frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sam's Choice, Mini Angus Beef & Bacon Cheeseburgers | 296 | 2.82 g | 521 mg |
| Crunchy Edamame Bites | 275 | 2.75 g | 908 mg |
| Sweet Cornbread Franks | 308 | 6.59 g | 484 mg |
| Spicy Cheese Stuffed Meatballs | 271 | 1.18 g | 906 mg |
| Bacon Wrapped Chicken, Sweet & Spicy | 309 | 1.06 g | 1,149 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam's Choice Stuffed Twist Pretzel, Pub Cheese & Bacon?
90 per 1 pretzel with 1/12 salt packet (31g) serving, and 290 per 100 g.
How much sodium is in Sam's Choice Stuffed Twist Pretzel, Pub Cheese & Bacon?
770mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov