Auntie Anne's · Frozen Appetizers and Hors D'oeuvres
Pretzel Nuggets
One pouch with butter & salt (69g) serving of Pretzel Nuggets by Auntie Anne's has 200 calories, 5g of sugars and 760mg of sodium, as submitted by Auntie Anne's, Inc. to USDA (FoodData Central 1907082, record updated May 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 1907082, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Auntie Anne's, Inc. submitted to USDA, for the declared 69g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 89507200450
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 90% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 71% carbohydrate, 21% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.3 g | 1.8 g | 90% |
| Sodium | 1,101 mg | 490 mg | 99% |
| Protein | 5.8 g | 10 g | 14% |
| Calories | 290 | 231 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other nuggets in this aisle
223 of the 4,401 frozen appetizers and hors d'oeuvres products are named nuggets. Per 100 g their median is 234 calories, 500 mg of sodium and 13.2 g of protein; 221 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Nuggets FAST FIXIN' | 851 mg | 297 |
| Chicken Fun Nuggets WEAVER | 845 mg | 296 |
| Fully Cooked Chicken Nuggets KROGER | 829 mg | 237 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): PRETZEL: WHEAT FLOUR BLEND [WHEAT FLOUR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, VEGETABLE GUMS, MONO AND DIGLYCERIDES, GUAR GUM, MOLASSES, YEAST, SORBITAN MONOSTEARATE, SOYBEAN OIL, CALCIUM PROPIONATE, MODIFIED CELLULOSE, ENZYMES. BUTTER PACKET: ANHYDROUS MILKFAT, NATURAL FLAVOR (WHEY, BUTTER OIL, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO, AND TURMERIC COLOR). SALT PACKET: SALT
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement Auntie Anne's, Inc. submitted to USDA (FoodData Central 1907082).
More Auntie Anne's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Soft Pretzels, Cinnamon Sugar | 291 | 12.66 g | 228 mg |
| Classic Pretzel Dogs | 292 | 4.42 g | 611 mg |
| Classic Soft Pretzels | 282 | 7.04 g | 521 mg |
| Cinnamon Sugar Pretzel Nuggets | 277 | 9.23 g | 538 mg |
| Pretzel Pocket Sandwich | 275 | 1.96 g | 288 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Auntie Anne's product (13)each with its place in its category
- Everything Auntie Anne's, Inc. submits (9 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Auntie Anne's Pretzel Nuggets?
200 per 1 pouch with butter & salt (69g) serving, and 290 per 100 g.
How much sodium is in Auntie Anne's Pretzel Nuggets?
760mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Auntie Anne's, Inc. submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov