Auntie Anne's · Frozen Appetizers and Hors D'oeuvres
Cinnamon Sugar Pretzel Nuggets
A 10 nuggets (65g) serving of Cinnamon Sugar Pretzel Nuggets by Auntie Anne's has 180 calories, 6g of sugars and 350mg of sodium, as submitted by J&J Snack Foods Corp to USDA (FoodData Central 2669311, record updated Oct 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2669311, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that J&J Snack Foods Corp submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073321303440
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 93% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 86% carbohydrate, 3% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.2 g | 1.8 g | 93% |
| Sodium | 538 mg | 490 mg | 61% |
| Protein | 7.7 g | 10 g | 28% |
| Calories | 277 | 231 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other nuggets in this aisle
223 of the 4,401 frozen appetizers and hors d'oeuvres products are named nuggets. Per 100 g their median is 234 calories, 500 mg of sodium and 13.2 g of protein; 146 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Breast Nuggets GUARANTEED VALUE | 424 mg | 235 |
| Chicken Breast Nuggets YUMMY | 424 mg | 207 |
| Gluten Free Breast Nuggets NATURERAISED FARMS | 422 mg | 244 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONER (WHEAT FLOUR, GUM ARABIC, SALT, MONO-AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, VEGETABLE PROTEIN [CORN-BASED], CELLULOSE GUM, GUAR GUM), YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR, BICARBONATES AND CARBONATES OF SODA.
The statement lists 9 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.
Source: the ingredient statement J&J Snack Foods Corp submitted to USDA (FoodData Central 2669311).
More Auntie Anne's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pretzel Pocket Sandwich | 275 | 1.96 g | 288 mg |
| Cheese & Pepperoni Pretzel Pocket Sandwich | 275 | 6.54 g | 490 mg |
| Classic Soft Pretzels | 282 | 7.04 g | 521 mg |
| Pepperoni & Cheese Loaded Pretzel Bites | 268 | 5.36 g | 643 mg |
| Pretzel Pocket Sandwich, Ham & Cheese | 268 | 1.96 g | 359 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Auntie Anne's Cinnamon Sugar Pretzel Nuggets?
180 per 10 nuggets (65g) serving, and 277 per 100 g.
How much sodium is in Auntie Anne's Cinnamon Sugar Pretzel Nuggets?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record J&J Snack Foods Corp submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov