Auntie Anne's · Frozen Appetizers and Hors D'oeuvres
Pepperoni & Cheese Loaded Pretzel Bites
A 20 oz (56g) serving of Pepperoni & Cheese Loaded Pretzel Bites by Auntie Anne's has 150 calories, 3g of sugars and 360mg of sodium, as submitted by AdvancePierre Foods Inc. to USDA (FoodData Central 2126051, record updated Jul 14, 2020).
Values for the declared serving and per 100 g. FoodData Central 2126051, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that AdvancePierre Foods Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858312290295
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 85% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 61% carbohydrate, 28% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.4 g | 1.8 g | 85% |
| Sodium | 643 mg | 490 mg | 77% |
| Protein | 7.1 g | 10 g | 25% |
| Calories | 268 | 231 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other pretzel in this aisle
140 of the 4,401 frozen appetizers and hors d'oeuvres products are named pretzel. Per 100 g their median is 260 calories, 507 mg of sodium and 8.7 g of protein; 94 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stuffed Pretzel Bread Sandwiches, Meatball & Mozzarella GIANT EAGLE | 513 mg | 257 |
| Poppin' Pretzel Bites, Egg 'n Cheese KIDFRESH | 507 mg | 293 |
| Handcrafted Artisanal Soft Pretzels Bites, Cheese; Chili Lime EASTERN STANDARD PROVISIONS CO. | 500 mg | 265 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: PRETZEL BITES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: LIQUID AND HYDROGENATED SOYBEAN OIL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, DOUGH CONDITIONER (VEGETABLE GUMS, WHEAT FLOUR, MONO AND DL-GLYCERIDES, SALT, SOYBEAN OIL, MODIFIED CELLULOSE, ENZYMES), MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE. WHITE CHEDDAR SAUCE: CHEDDAR CHEESE (PASTEURIZED MILK. CHEESE CULTURE, SALT, ENZYMES). WATER, SKIM MILK, CANOLA OIL, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: MILK PROTEIN CONCENTRATE, SALT, SODIUM ALGINATE, NATURAL FLAVORS, LACTIC ACID, SORBIC ACID ADDED TO PRESERVE FRESHNESS, BETA CAROTENE (COLOR). DICED PEPPERONI: PORK, BEEF, SALT, SPICES, CONTAINS 2% OR LESS OF: DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM ASCORBATE, SODIUM NITRITE, BHA AND BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2020), not the label on the shelf today.
Source: the ingredient statement AdvancePierre Foods Inc. submitted to USDA (FoodData Central 2126051).
More Auntie Anne's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pretzel Pocket Sandwich, Ham & Cheese | 268 | 1.96 g | 359 mg |
| Pretzel Pocket Sandwich | 275 | 1.96 g | 288 mg |
| Cheese & Pepperoni Pretzel Pocket Sandwich | 275 | 6.54 g | 490 mg |
| Cinnamon Sugar Pretzel Nuggets | 277 | 9.23 g | 538 mg |
| Classic Soft Pretzels | 282 | 7.04 g | 521 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Auntie Anne's Pepperoni & Cheese Loaded Pretzel Bites?
150 per 20 oz (56g) serving, and 268 per 100 g.
How much sodium is in Auntie Anne's Pepperoni & Cheese Loaded Pretzel Bites?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record AdvancePierre Foods Inc. submitted to USDA, last updated Jul 14, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov