GetFoodFacts

Auntie Anne's · Frozen Appetizers and Hors D'oeuvres

Cheese & Pepperoni Pretzel Pocket Sandwich

One sandwich (153g) serving of Cheese & Pepperoni Pretzel Pocket Sandwich by Auntie Anne's has 420 calories, 10g of sugars and 750mg of sodium, as submitted by Auntie Anne's, Inc. to USDA (FoodData Central 2464682, record updated May 21, 2021).

Nutrition Facts

Serving size1 sandwich (153g)
Amount per serving
Calories420
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 750mg33%
Total Carbohydrate 60g22%
Dietary Fiber 3g11%
Total Sugars 10g
Includes Added Sugars 9g18%
Protein 17g34%
Vitamin D not declared
Calcium 300mg23%
Iron 3.9mg22%
Potassium 260mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Auntie Anne's, Inc. submitted to USDA, for the declared 153g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0895072000481
UPC
895072000481
Category
Frozen Appetizers and Hors D'oeuvres
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 88% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 58% carbohydrate, 26% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 7 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 7 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 7 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 7 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 7 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 7 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 7 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 7 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheese & Pepperoni Pretzel Pocket Sandwich against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.5 g1.8 g88%
Sodium490 mg490 mg50%
Protein11.1 g10 g57%
Calories27523175%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other sandwich in this aisle

368 of the 4,401 frozen appetizers and hors d'oeuvres products are named sandwich. Per 100 g their median is 252 calories, 472 mg of sodium and 10.7 g of protein; 203 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fast Bites, Fish and Cheese Sandwich AdvancePierre Foods Inc.391 mg286
Spinach Feta in a Pocket Sandwich AMY'S391 mg227
Bbq Chicken Sandwich FASTBITES387 mg254

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SLICED PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID), MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), BROWN SUGAR, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DOUGH CONDITIONER (GUM ARABIC, WHEAT FLOUR, MONO- AND DIGLYCERIDES, SALT, SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES), BUTTER FLAVOR, SALT, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CALCIUM PROPIONATE, TOPPING SEASONING (BREAD CRUMBS [ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], DEHYDRATED GARLIC, TOMATO POWDER, SPICE, DEXTROSE, ONION POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, CORN SYRUP, SUGAR, CITRIC ACID, YEAST, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE]), FOOD STARCH-MODIFIED, SPICE, SUGAR, GARLIC POWDER, SOY FLOUR, ONION POWDER, BASIL, CITRIC ACID, BICARBONATES AND CARBONATES OF SODA.

The statement lists 24 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.

Source: the ingredient statement Auntie Anne's, Inc. submitted to USDA (FoodData Central 2464682).

More Auntie Anne's frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pretzel Pocket Sandwich2751.96 g288 mg
Cinnamon Sugar Pretzel Nuggets2779.23 g538 mg
Pepperoni & Cheese Loaded Pretzel Bites2685.36 g643 mg
Pretzel Pocket Sandwich, Ham & Cheese2681.96 g359 mg
Classic Soft Pretzels2827.04 g521 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Auntie Anne's Cheese & Pepperoni Pretzel Pocket Sandwich?

420 per 1 sandwich (153g) serving, and 275 per 100 g.

How much sodium is in Auntie Anne's Cheese & Pepperoni Pretzel Pocket Sandwich?

750mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Auntie Anne's, Inc. submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov