Giant Eagle · Chips, Pretzels and Snacks
Stuffed Pretzel Bites, Cheddar
A 3 pieces (58g) serving of Stuffed Pretzel Bites, Cheddar by Giant Eagle has 150 calories, less than 1g of sugars and 340mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 1901189, record updated Jan 18, 2018).
Values for the declared serving and per 100 g. FoodData Central 1901189, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034083359
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 34% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 62% carbohydrate, 24% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 3.6 g | 34% |
| Sodium | 586 mg | 607 mg | 45% |
| Protein | 8.6 g | 7.1 g | 81% |
| Calories | 259 | 500 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other pretzel in this aisle
1,070 of the 10,242 chips, pretzels and snacks products are named pretzel. Per 100 g their median is 400 calories, 1,071 mg of sodium and 10 g of protein; 139 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snyder's of Hanover, Seasoned Sourdough Nibblers Pretzels, Roasted Garlic & Herb SNYDER'S OF HANOVER | 467 mg | 433 |
| Pretzels, Lemon-n-cream LAURA LYNN | 467 mg | 467 |
| Pretzels, Milk Chocolate LANDMARK CONFECTIONS | 467 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE FILLING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], SODIUM PHOSPHATE, CORN STARCH-MODIFIED, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], APOCAROTENAL [COLOR]), YEAST, CORN SYRUP, BICARBONATES AND CARBONATES OF SODA.
The statement lists 6 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2018), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 1901189).
More Giant Eagle chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pretzel, Sourdough Twists | 381 | 0 g | 1,000 mg |
| Pretzel, Sourdough Nuggets | 387 | 0 g | 742 mg |
| Pretzel Rods | 389 | 2.78 g | 750 mg |
| Giant Eagle, Salty Crunchy Thins Pretzel | 393 | 3.57 g | 1,214 mg |
| Giant Eagle, Pretzel O's | 393 | 3.57 g | 2,571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Stuffed Pretzel Bites, Cheddar?
150 per 3 pieces (58g) serving, and 259 per 100 g.
How much sodium is in Giant Eagle Stuffed Pretzel Bites, Cheddar?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Jan 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov