Captain Carl's · Frozen Appetizers and Hors D'oeuvres
Stuffed Scallops
One stuffed scallop (57g) serving of Stuffed Scallops by Captain Carl's has 90 calories, less than 1g of sugars and 210mg of sodium, as submitted by Mar-Lees Seafood, Inc. to USDA (FoodData Central 2627622, record updated May 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2627622, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mar-Lees Seafood, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 731941540217
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 49% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 29% carbohydrate, 38% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.8 g | 49% |
| Sodium | 360 mg | 490 mg | 22% |
| Protein | 14 g | 10 g | 78% |
| Calories | 158 | 231 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other scallops in this aisle
20 of the 4,401 frozen appetizers and hors d'oeuvres products are named scallops. Per 100 g their median is 188 calories, 480 mg of sodium and 14 g of protein; 2 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Uncured Bacon* Wrapped Scallops WEGMANS | 167 mg | 146 |
| Breaded Bay Scallops AHOLD | 149 mg | 226 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scallops", one per barcode.
What is in it
Ingredients (as submitted): WATER, BREAD (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SUGAR, SALT, DATEM, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONOMIDE, ENZYME, CALCIUM PEROXIDE, EGG, DISTILLED MONOGLYCERIDES, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SPICE FLAVORING (CORN FLOUR, SPICE AND COLORING, MONO-DIGLYCERIDES, SOYA LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), NATURAL BUTTER FLAVOR (PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, SOY LECITHIN, ARTIFICIAL AND NATURAL BUTTER FLAVOR, VITAMIN A PALMITIATE, ARTIFICIAL COLOR, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), CYANOCOBALAMIN (B12)), SCALLOPS, ONIONS, CELERY, RED BELL PEPPER, SALT, PEPPER, GRANULATED GARLIC, IMITATION BACON BITS (SOY FLOUR, SOYBEAN OIL, SALT, ARTIFICIAL FLAVOR, CARAMEL COLOR, RED 3).
The statement lists 2 ingredients at the top level, beginning with Water, Bread (enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.
Source: the ingredient statement Mar-Lees Seafood, Inc. submitted to USDA (FoodData Central 2627622).
Questions about this product
How many calories are in Captain Carl's Stuffed Scallops?
90 per 1 stuffed scallop (57g) serving, and 158 per 100 g.
How much sodium is in Captain Carl's Stuffed Scallops?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mar-Lees Seafood, Inc. submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov