Gourmet Specialty Foods · Pasta by Shape and Type
Stuffed Shells with Romano and Ricotta Cheese
A 2 shells (133g) serving of Stuffed Shells with Romano and Ricotta Cheese by Gourmet Specialty Foods has 200 calories, 3g of sugars and 460mg of sodium, as submitted by Lisa Produce to USDA (FoodData Central 2399631, record updated Dec 12, 2020).
Values for the declared serving and per 100 g. FoodData Central 2399631, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lisa Produce submitted to USDA, for the declared 133g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 644216826605
- Category
- Pasta by Shape and Type
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 48% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 74% carbohydrate, 7% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 2.6 g | 48% |
| Sodium | 346 mg | 0 mg | 86% |
| Protein | 6.8 g | 12.5 g | 7% |
| Calories | 150 | 357 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other cheese in this aisle
635 of the 6,073 pasta by shape and type products are named cheese. Per 100 g their median is 240 calories, 340 mg of sodium and 10.6 g of protein; 323 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ravioli Five Cheese NUOVO | 276 mg | 276 |
| Cheese Ravioli Pasta WEGMANS | 276 mg | 172 |
| Perfect Pasta, Goat Cheese Ravioli PERFECT PASTA | 274 mg | 212 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): WATER, RICOTTA CHEESE (MILK, WHEY, SKIM MILK, VINEGAR, SALT, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, (STABILIZERS)), EXTRA FANCY DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), SALT, MODIFIED FOOD STARCH, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK PEPPER, PARSLEY.
The statement lists 9 ingredients at the top level, beginning with Water, Ricotta Cheese (milk, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2020), not the label on the shelf today.
Source: the ingredient statement Lisa Produce submitted to USDA (FoodData Central 2399631).
Questions about this product
How many calories are in Gourmet Specialty Foods Stuffed Shells with Romano and Ricotta Cheese?
200 per 2 shells (133g) serving, and 150 per 100 g.
How much sodium is in Gourmet Specialty Foods Stuffed Shells with Romano and Ricotta Cheese?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lisa Produce submitted to USDA, last updated Dec 12, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov