Two-bite · Cookies and Biscuits
Sugar Cookies
A 3 assorted cookies (34g) serving of Sugar Cookies by Two-bite has 160 calories, 10g of sugars and 80mg of sodium, as submitted by TWO-BITE to USDA (FoodData Central 475105, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 475105, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TWO-BITE submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 770981097893
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 39% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 51% carbohydrate, 46% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.4 g | 32.1 g | 39% |
| Sodium | 235 mg | 300 mg | 35% |
| Protein | 2.9 g | 5 g | 7% |
| Calories | 471 | 464 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,201 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frosted Sugar Cookies CREATE A TREAT | 186 mg | 419 |
| Valu Time, Sandwich Creme Cookies, Lemon VALU TIME | 186 mg | 429 |
| Frosted Sugar Cookies SWEET P'S BAKE SHOP | 186 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE [PALM, CANOLA AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], SUGAR, SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), CORN STARCH, EGG, NATURAL FLAVOR, SALT, WATER, PARTLY SKIMMED MILK, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), LEMON JUICE CONCENTRATE. ICING: SUGAR, ICING SUGAR, PARTIALLY HYDROGENATED PALM KERNEL, COCONUT AND PALM OIL, WATER, REDUCED MINERAL WHEY POWDER, GLUCOSE, SOYBEAN LECITHIN, GUAR GUM, MODIFIED POTATO STARCH, SALT, ARTIFICIAL FLAVOR, COLOR (FD&C RED #3, FD&C RED #40 LAKE), XANTHAN GUM. SPRINKLES: SUGAR, RICE FLOUR, MODIFIED CORN STARCH, CORN STARCH, PALM KERNEL AND/OR PALM OIL, CONTAINS 2% OR LESS OF: CONFECTIONER'S GLAZE, GUM ARABIC, SOYBEAN LECITHIN, CELLULOSE GUM, CARRAGEENAN, COLOR (TITANIUM DIOXIDE, FD&C RED #40, FD&C YELLOW #6, FD&C RED #3), ARTIFICIAL FLAVOR, POLYSORBATE 60.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement TWO-BITE submitted to USDA (FoodData Central 475105).
Questions about this product
How many calories are in Two-bite Sugar Cookies?
160 per 3 assorted cookies (34g) serving, and 471 per 100 g.
How much sodium is in Two-bite Sugar Cookies?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TWO-BITE submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov