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Sun Harvest · Cookies and Biscuits

Sun Harvest, Simply Chocolaty Chip Cookies

One cookie (28g) serving of Sun Harvest, Simply Chocolaty Chip Cookies has 130 calories, 12g of sugars and 65mg of sodium, as submitted by Smart & Final Iris Corporation to USDA (FoodData Central 2043406, record updated May 4, 2018).

Nutrition Facts

Serving size1 cookie (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 65mg3%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 12g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Smart & Final Iris Corporation submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041512134746
UPC
041512134746
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 84% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 57% carbohydrate, 40% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sun Harvest, Simply Chocolaty Chip Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars42.9 g32.1 g84%
Sodium232 mg300 mg33%
Protein3.6 g5 g24%
Calories46446448%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,095 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Caramel Coconut Fudge Striped Cookies CRAV'N FLAVOR185 mg481
Caramel Coconut Fudge Cookies EATZ185 mg481
Punalu'u Bake Shop, Macadamia Nut Shortbread Cookies, Coffee PUNALU'U BAKE SHOP185 mg519

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): FLOUR BLEND (WHITE RICE FLOUR, POTATO FLOUR, ALMOND MEAL), BROWN SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BUTTER, INVERT SUGAR, EGGS, VANILLA EXTRACT, SOY LECITHIN, SALT, XANTHAN GUM, BAKING SODA.

The statement lists 11 ingredients at the top level, beginning with Flour Blend (white Rice Flour, Potato Flour, Almond Meal). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.

Source: the ingredient statement Smart & Final Iris Corporation submitted to USDA (FoodData Central 2043406).

Questions about this product

How many calories are in Sun Harvest, Simply Chocolaty Chip Cookies?

130 per 1 cookie (28g) serving, and 464 per 100 g.

How much sodium is in Sun Harvest, Simply Chocolaty Chip Cookies?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Smart & Final Iris Corporation submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov