Friendly's · Ice Cream and Frozen Yogurt
Sundae, Watta Melon
One sundae (143g) serving of Sundae, Watta Melon by Friendly's has 260 calories, 37g of sugars and 40mg of sodium, as submitted by Friendly Ice Cream Corp. to USDA (FoodData Central 1890707, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1890707, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Friendly Ice Cream Corp. submitted to USDA, for the declared 143g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029839404742
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 85% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 71% carbohydrate, 26% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.9 g | 21.8 g | 85% |
| Sodium | 28 mg | 74 mg | 13% |
| Protein | 1.4 g | 3.4 g | 15% |
| Calories | 182 | 215 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other sundae in this aisle
278 of the 12,840 ice cream and frozen yogurt products are named sundae. Per 100 g their median is 274 calories, 101 mg of sodium and 4 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sundae", one per barcode.
What is in it
Ingredients (as submitted): WATER, MILK, SUGAR, CORN SYRUP, CHOCOLATE, WATERMELON JUICE CONCENTRATE, HYDROGENATED PALM KERNEL OIL, CREAM, NATURAL AND ARTIFICIAL FLAVOR, COCOA BUTTER, DEXTROSE, CITRIC ACID, MONO AND DIGLYCERIDES, BEET JUICE (COLOR), SOY LECITHIN, SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CITRATE, XANTHAN GUM, GUAR GUM, CAROB BEAN GUM, DISODIUM PHOSPHATE, KARAYA GUM, CHOCOLATE (PROCESSED WITH ALKALI), VANILLA EXTRACT, RED 40, PECTIN, ANNATTO AND TURMERIC EXTRACT (COLOR), BLUE 1.
The statement lists 33 ingredients at the top level, beginning with Water, Milk, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Friendly Ice Cream Corp. submitted to USDA (FoodData Central 1890707).
More Friendly's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Light Ice Cream | 180 | 18.03 g | 66 mg |
| Rich & Creamy Vanilla Pineapple Premium Ice Cream | 186 | 22.68 g | 52 mg |
| Caramel Sea Salt Truffle Frozen Yogurt | 176 | 21.62 g | 162 mg |
| Cherry Vanilla Premium Ice Cream | 189 | 23.33 g | 50 mg |
| Pistachio Almond Light Ice Cream | 190 | 17.46 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Friendly's Sundae, Watta Melon?
260 per 1 sundae (143g) serving, and 182 per 100 g.
How much sodium is in Friendly's Sundae, Watta Melon?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Friendly Ice Cream Corp. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov